Upcoming Events

Cultivating Stillness with Adam Spillman
Sun, Oct 25
Columbia Gorge Yoga
There is something very special that happens when we give ourselves the time to create space, and slow everything down. This immersive practice thoughtfully integrates restorative yoga, refined breathwork and sound meditation to support a full-body downshift. 6-8 PM Cost: $30
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Multiple Dates
Embodied Ayurveda: Living Ayurveda Through the Body with Stephenie Going
Sun, Nov 01
Columbia Gorge Yoga
A movement-led class series exploring Ayurvedic practices for rhythm, regulation, and resilience. Each 90-minute session centers on accessible movement, with breath, sensory awareness, gentle self-touch, and guided rest woven throughout. 6-7:30 PM
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Multiple Dates
Sunday Evening Yoga Nidra: A Guided Practice of Deep Rest Series with Stephenie Going
Sun, Nov 01
Columbia Gorge Yoga
Close your Sunday with an hour devoted to rest. Yoga Nidra is a guided meditation practiced lying down or in another comfortable, supported position. Through gentle attention to the body, breath & sensation, you’ll be invited to soften the effort of the day & make space for stillness. 8-9 PM
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