Yin Yoga Weekend Immersion

Join Kathy for this special & rare opportunity to learn the basic tenets of a Yin Yoga practice in a full weekend immersion. Discover the theory of Yin vs Yang, learn Yin Yoga Anatomy, class sequencing, & more!

Explore the main Yin Yoga poses, related target areas, variations, the use of props, and making adjustments. Discern aesthetic vs functional yoga, the theory of exercise, the characteristics of connective tissue vs muscle tissue, skeletal variations, proportions, and joint variations, the modern meridian theory, Yin Yoga class sequencing, PLUS... Experience a Live Yin Yang class with Kathy.

Saturday, May 28, 8:30 AM - 6:00 PM

Sunday, May 29, 1:00 PM - 6:00 PM

*14 hour CE certificates available upon request.

Kathy is the founder & inspiration of Yoga Samadhi Columbia Gorge. She has been teaching since 1999 & her training includes: Viniyoga apprenticeship (Krishnamacharya /TKV Desikachar lineage), Pierce Program, Atlanta, Georgia​, Yin Yoga training with Paul Grilley and Sarah Powers, & Vipassana meditation with Phillip Moffitt.​

Cost: $250 (Must Register by 5/21/22)

CLICK HERE TO REGISTER.