Sat, Sep 12
|Yoga Samadhi Columbia Gorge
Yin Yoga Immersion with Kathy Kacena
Immerse yourself in a 2 day Yin Yoga Immersion.
Time & Location
Sep 12, 2020, 8:30 AM – Sep 13, 2020, 6:30 PM
Yoga Samadhi Columbia Gorge, 177 W Jewett Blvd, White Salmon, WA 98672, USA
About the Event
Learn the basic tenets of Yin Yoga (practice with relax muscles, long holds, etc). Learn about the 7 archetypal poses and the related target areas, how to teach variations, the use of props, and making adjustments.
You will come to understand the basic tenets of a Yin Yoga practice, and the importance of relaxing muscles in long holds. Understand the 7 archetypal poses and the related target areas is the key to teaching variations, using props, and making adjustments. You will be able to demonstrate variations of the 7 archetypal poses and the use of props in your own body.
Cost: $300
Teacher: Kathy Kacena
*15 hour CEU certificate available upon request.
To register for this workshop, please email crystalborup@icloud.com and mail a check to PO Box 1305 White Salmon, WA 98672.