The Becoming Retreat with Katrina McGiffin, MSN, CYT

Nestled in the breathtaking beauty of the Columbia Gorge, we will gather for meditation, embodied movement, guided reflection, sisterhood and soulful ceremonial practices. In the safety of an intimate circle of women, you’ll have space to explore the early passages of becoming—adolescence, early adulthood, and early motherhood—honoring the layers of your story as they rise to the surface in body, heart, and spirit. 

This is a sacred adventure of remembrance and reclamation for those who feel the call.

Learn More & Register Here: https://www.nourishandbe.com/retreatsandevents

About Katrina...

Katrina McGiffin is a visionary guide in the art of nourishing energy flow, supporting people to come home to their bodies, reconnect with their truth, and live from a place of deep alignment and vitality. With a Master’s degree in Human Dietetics from Bastyr University and over two decades of experience across the healing arts, Katrina bridges the science of the body with the wisdom of the spirit in a way that is both grounded and transformational.

Her work goes far beyond traditional nutrition. Katrina’s approach is rooted in a profound understanding of how energy moves through the body and biofield, and how to clear what obstructs it. Trained in clinical nutrition, hypnotherapy, energy medicine, and yoga, and mentored by leading voices such as Cyndi Dale and Anodea Judith, she weaves together intuitive insight with embodied practice to help you access your full vitality and inner knowing.

Whether through private sessions, group experiences, or immersive retreats, Katrina helps clients heal what’s hidden, reclaim their energy, and live in resonance with their true nature. She specializes in identifying energetic imbalances, subconscious patterns, and limiting beliefs that keep people stuck, and guiding them back into flow with gentleness, precision, and power.

At the heart of her work is a devotion to helping others feel fully alive: grounded in their body, lit up by their purpose, and liberated to live with joy, clarity, and freedom. Katrina’s clients often describe her sessions as deeply clarifying, energetically rejuvenating, and life-changing.

With Katrina, healing becomes a journey of reconnection, one that honors your whole self and invites you to nourish and be.