The Art of Nervous System Regulation with Adam Spillman
Sun, Mar 01
|Yoga Samadhi Columbia Gorge
Explore States of Deep Rest with Restorative Yoga, Breathwork, Sound Bath & Meditation: you're invited to an intentionally designed pause...to unwind stress, quiet the nervous system and settle into deep, restorative rest. 6-7:30 PM. Cost: $30 CLICK SIGN UP to learn more & register...
Time & Location
Mar 01, 2026, 6:00 PM – 7:30 PM
Yoga Samadhi Columbia Gorge, 177 W Jewett Blvd, White Salmon, WA 98672, USA
About the Event
This immersive practice thoughtfully integrates restorative yoga, refined breathwork and sound meditation to support a full-body downshift. The breathwork is informed by years of experience and offered with precision and care—subtle, regulated and deeply calming rather than emotionally activating.
This experience goes beyond rest alone. It’s an opportunity to restore mental clarity, rebalance the nervous system, and leave feeling grounded, clear, and genuinely renewed.
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