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Sat, Jul 25



Stability Ball Zoom Workshop With Chaz

Charles Shand, Certified Yoga teacher, Personal trainer, and Group exercise instructor, invites you to join him for a special event filled with the challenging versatility of the stability ball, along with group discussion.

Stability Ball Zoom Workshop With Chaz
Stability Ball Zoom Workshop With Chaz

Time & Location

Jul 25, 2020, 1:00 PM – 3:00 PM


About the Event

Get on the Ball! A two hour workshop to help you learn how to use a stability ball for higher levels of awareness in your whole body. This workshop will also focus on the importance of breathing during movement. The stability ball is a powerful tool that will strengthen your core, total body integration, as well as your functional flexibility. 

Must have your own ball. For more info email call/text (509) 774-9415. 

Chaz is requesting that you pre-register in advance. Must have a minimum number of 5 people. Live video streaming will be through zoom. You will receive a confirmation email with your zoom log in details after you register. The cost of this workshop is: $20. *Unlimited monthly yoga pass does not apply. 


  • Stability Ball Zoom Workshop

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