top of page

Sat, Jul 25



Stability Ball Zoom Workshop With Chaz

Charles Shand, Certified Yoga teacher, Personal trainer, and Group exercise instructor, invites you to join him for a special event filled with the challenging versatility of the stability ball, along with group discussion.

Registration is Closed
See other events
Stability Ball Zoom Workshop With Chaz
Stability Ball Zoom Workshop With Chaz

Time & Location

Jul 25, 2020, 1:00 PM – 3:00 PM



About the Event

Get on the Ball! A two hour workshop to help you learn how to use a stability ball for higher levels of awareness in your whole body. This workshop will also focus on the importance of breathing during movement. The stability ball is a powerful tool that will strengthen your core, total body integration, as well as your functional flexibility. 

Must have your own ball. For more info email call/text (509) 774-9415. 

Chaz is requesting that you pre-register in advance. Must have a minimum number of 5 people. Live video streaming will be through zoom. You will receive a confirmation email with your zoom log in details after you register. The cost of this workshop is: $20. *Unlimited monthly yoga pass does not apply. 


  • Stability Ball Zoom Workshop




Share This Event

bottom of page