Sun, Nov 20|
Yoga Samadhi Columbia Gorge
Qigong and Taoist Cosmology for the Shifting Seasons
An interactive workshop aimed to encourage and support us to live in accordance with the season, with Qigong, moxa and herbal medicine.
Time & Location
Nov 20, 2022, 3:00 PM – 4:30 PM
Yoga Samadhi Columbia Gorge, 177 W Jewett Blvd, White Salmon, WA 98672, USA
About the Event
In order to flourish in the Spring, we need to protect our vital energy in the Winter months. We will explore how we are naturally affected by the seasonal changes and how to respond in a way that is in accordance with nature through attitude, lifestyle changes and self care.
This workshop will include a short discussion of the current seasonal influences from a Chinese Medicine/Taoist perspective, a QIgong practice to help tonify the immune system and support the inner warmth, and a chance to learn and apply self moxa treatment to stay healthy in the winter months.
Cost is $25- advance registration encouraged! PURCHASE TICKETS HERE
Enjoy this nourishing workshop with Monica Rudestam LAc, a licensed Acupuncturist and bodyworker who has been teaching movement classes and workshops for over 20 years, and has a thriving private practice in White Salmon WA. For more information, you can check her out at www.monicarudestam.com