Sat, Nov 07 | Yoga Samadhi Columbia Gorge

Prenatal Yoga Workshop

Learn safe teaching practices for pregnant women based on the trimester they are in. Alignment cues, adjustments, modifications of poses, and the use of props.
Registration is Closed
Prenatal Yoga Workshop

Time & Location

Nov 07, 2020, 2:00 PM – 5:00 PM
Yoga Samadhi Columbia Gorge, 177 W Jewett Blvd, White Salmon, WA 98672, USA

About the Event

Learn what yoga poses should be avoided, or modified based on which trimester they are in. Learn what breathing techniques are best for pregnant women. Experience a prenatal vinyasa yoga practice, so that you can experience the adjustments and modifications necessary for pregnant women in your own body.

In this workshop you will be able to demonstrate and verbalize safe teaching practices for pregnant women based on the trimester they are in. Alignment cues, adjustments, modifications of poses, and the use of props.

Cost: $60

Teacher: Kristin Franger

*3 hour CEU certificate available upon request.

To register for this workshop, please email crystalborup@icloud.com and mail a check to PO Box 1305 White Salmon, WA 98672.

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