Pilates with the Vovou Sisters - Online Live

Celebrate International Pilates Day with The Vovou Sisters!

“Breathe is life” Joseph Pilates

Bringing together the East coast and West coast, Melissa and Stephanie will coach you through a Pilates class focusing on using your breathe to help you move freely and optimize your workout. Ending with a guided breathe work meditation with Stephanie. Have a pair of headphones ready to use at the end as there will be binaural sound playing for the meditation. 

Stephanie and Melissa have combined teaching experience of over 25 years. 

All levels welcome.

You must register for this class at least 5 minutes in advance. Live video streaming will be through zoom. You will receive a confirmation email with your zoom log in details after you register. 

The cost of this class will be a sliding scale: $10-25. For those who have lost your job and are experiencing financial hardship, please email yoga_samadhi@icloud.com to receive a promo code to use for free online classes. If you can afford to pay $20+ per class, we encourage you to do so. This will go to help pay for those who can’t afford to pay at this time.