Online Yin Yang with Kathy
Time & Location
About the Event
Join Kathy Kacena Thursday's at 8:30 AM for an online LIVE streaming Yin Yang class.
Yin features seated and reclining poses passively held 3-5 minutes and focuses on releasing deep connective tissue; this approach marries asana and meditation to create a very deep and quiet practice, suitable for all levels; Yang refers to vinyasa (flow); Half of class is devoted to each style.
You must register for this class at least 5 minutes in advance. Live video streaming will be through zoom. You will receive a confirmation email with your zoom log in details after you register.
The cost of this class will be a sliding scale: $10-25. For those who have lost your job and are experiencing financial hardship, please email firstname.lastname@example.org to receive a promo code to use for free online classes. If you can afford to pay $20+ per class, we encourage you to do so. This will go to help pay for those who can’t afford to pay at this time.
- Sliding Scale $10$10$100$0
- Sliding Scale $15$15$150$0
- Sliding Scale $20$20$200$0
- Sliding Scale $25$25$250$0