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Online T3 Fitness with Chaz

Thu, Jul 16

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Online LIVE T3 Fitness with Chaz Shand

Join Chaz Shand Thursday's at 11 AM for an online LIVE streaming T3 Fitness class. Cardio, Strength & Yoga. A class that combines all three disciplines into one format.

Online T3 Fitness with Chaz
Online T3 Fitness with Chaz

Time & Location

Jul 16, 2020, 11:00 AM – 12:15 PM PDT

Online LIVE T3 Fitness with Chaz Shand

About the Event

Join Chaz Shand Thursday's at 11 AM for an online LIVE streaming T3 Fitness class. Cardio, Strength & Yoga. A class that combines all three disciplines into one format. Uses the science of periodization, a type of training that many pro, Olympians, and collegiate level athletes have been using for decades to stay in the game, avoiding injuries and over-training. Over the course of six weeks, we cycle through the following three phases. Phase 1 has an emphasis on endurance, balance & stabilization. Phase 2 advances to strength. Phase 3 is a power focus, moving rapidly with grace & precision.

You must register for this class at least 5 minutes in advance. Live video streaming will be through zoom. You will receive a confirmation email with your zoom log in details after you register. 

The cost of this class will be a sliding scale: $10-25. For those who have lost your job and are experiencing financial hardship, please email yoga_samadhi@icloud.com to receive a promo code to use for free online classes. If you can afford to pay $20+ per class, we encourage you to do so. This will go to help pay for those who can’t afford to pay at this time.

Tickets

  • Sliding Scale $10

    Use this option for coupon codes.

    $10.00
    Sale ended
  • Sliding Scale $15

    $15.00
    Sale ended
  • Sliding Scale $20

    This purchase option helps pay for those who are experiencing financial hardship and can’t afford to pay at this time.

    $20.00
    Sale ended
  • Sliding Scale $25

    This purchase option helps pay for those who are experiencing financial hardship and can’t afford to pay at this time.

    $25.00
    Sale ended

Total

$0.00

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