Wed, Aug 19 | Zoom

Online Stability Ball With Chaz

Join Chaz Shand Wednesday's 1 PM for an online LIVE streaming Stability Ball Class. The stability ball is a powerful tool that will help you have higher levels of awareness in your whole body, strengthen your core, total body integration, as well as your functional flexibility.
Registration is Closed
Online Stability Ball With Chaz

Time & Location

Aug 19, 2020, 1:00 PM – 2:00 PM
Zoom

About the Event

Get on the Ball! A class designed to help you learn how to use a stability ball for higher levels of awareness in your whole body. This class will also focus on the importance of breathing during movement. The stability ball is a powerful tool that will strengthen your core, total body integration, as well as your functional flexibility. 

Must have your own ball. For more info email charlesshand@me.com call/text (509) 774-9415. 

You must register for this class at least 5 minutes in advance. Live video streaming will be through zoom. You will receive a confirmation email with your zoom log in details after you register.

The cost of this class will be a sliding scale: $10-25. For those who have lost your job and are experiencing financial hardship, please email yoga_samadhi@icloud.com to receive a promo code to use for free online classes. If you can afford to pay $20+ per class, we encourage you to do so. This will go to help pay for those who can’t afford to pay at this time.

Tickets
Price
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Total
  • Sliding Scale $20
    $20
    $20
    0
    $0
  • Sliding Scale $25
    $25
    $25
    0
    $0
  • Sliding Scale $15
    $15
    $15
    0
    $0
  • Sliding Scale $10
    $10
    $10
    0
    $0
Total$0

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