Online Patanjali’s 8 Limbs of Yoga CEU Workshop

Learn about the Eight Spiritual Practices that are the bases of Yoga according to Patanjali, Yama - The Ethical, Moral, and Social Restraints, Niyama - Personal Virtues, and Practices to Create Inner Integrity, Asana - Postures/Poses, Pranayama - Breath Control, the Practice of Harnessing the Breath, Breath Regulation, Pratyahara - The Withdrawal of the Senses, Dharana - Concentration, Dhyana - Meditation, Samadhi - Enlightenment, Union, Oneness. 

In this workshop you will gain an understanding of the depth of our Yoga practice beyond Asana, more paths/ways/practices of the philosophy of Yoga and its teachings, each Limb of Ashtanga Yoga, as well as a Sutra and reason for the particular practice or path. Understand how these were used to move one closer toward the path of liberation/enlightenment. The union of the limbs = Ashtanga Yoga. 

Cost: $60

Teacher: Chantel Alcaraz 

*3 hour CEU certificate available upon request.

For more informatiion, email crystalborup@icloud.com.