Sun, Jun 14|
Online Patanjali’s 8 Limbs of Yoga CEU Workshop
Learn about the Eight Spiritual Practices that are the bases of Yoga according to Patanjali.
Time & Location
Jun 14, 2020, 1:00 PM – 4:00 PM
About the Event
Learn about the Eight Spiritual Practices that are the bases of Yoga according to Patanjali, Yama - The Ethical, Moral, and Social Restraints, Niyama - Personal Virtues, and Practices to Create Inner Integrity, Asana - Postures/Poses, Pranayama - Breath Control, the Practice of Harnessing the Breath, Breath Regulation, Pratyahara - The Withdrawal of the Senses, Dharana - Concentration, Dhyana - Meditation, Samadhi - Enlightenment, Union, Oneness.
In this workshop you will gain an understanding of the depth of our Yoga practice beyond Asana, more paths/ways/practices of the philosophy of Yoga and its teachings, each Limb of Ashtanga Yoga, as well as a Sutra and reason for the particular practice or path. Understand how these were used to move one closer toward the path of liberation/enlightenment. The union of the limbs = Ashtanga Yoga.
Teacher: Chantel Alcaraz
*3 hour CEU certificate available upon request.
For more informatiion, email firstname.lastname@example.org.
8 Limbs of Yoga$60.00