Sat, Jun 27 | Online LIVE Yin Yang with Kathy Kacena
Online LIVE Yin Yang with Kathy
Join Kathy Kacena Saturdays at 8:30 AM for an online LIVE streaming Yin Yang class. Yin features seated and reclining poses passively held 3-5 minutes and focuses on releasing deep connective tissue. Yang refers to vinyasa (flow); Half of class is devoted to each style.
Registration is Closed