Thu, Jun 18 | Online LIVE T3 Fitness with Chaz Shand

Online LIVE T3 Fitness with Chaz

Join Chaz Shand Thursday's at 11 AM for an online LIVE streaming T3 Fitness class. Cardio, Strength & Yoga. A class that combines all three disciplines into one format.
Registration is Closed
Online LIVE T3 Fitness with Chaz

Time & Location

Jun 18, 2020, 11:00 AM – 12:15 PM PDT
Online LIVE T3 Fitness with Chaz Shand

About the Event

Join Chaz Shand Thursday's at 11 AM for an online LIVE streaming T3 Fitness class. Cardio, Strength & Yoga. A class that combines all three disciplines into one format. Uses the science of periodization, a type of training that many pro, Olympians, and collegiate level athletes have been using for decades to stay in the game, avoiding injuries and over-training. Over the course of six weeks, we cycle through the following three phases. Phase 1 has an emphasis on endurance, balance & stabilization. Phase 2 advances to strength. Phase 3 is a power focus, moving rapidly with grace & precision.

You must register for this class at least 5 minutes in advance. Live video streaming will be through zoom. You will receive a confirmation email with your zoom log in details after you register. 

The cost of this class will be a sliding scale: $10-25. For those who have lost your job and are experiencing financial hardship, please email yoga_samadhi@icloud.com to receive a promo code to use for free online classes. If you can afford to pay $20+ per class, we encourage you to do so. This will go to help pay for those who can’t afford to pay at this time.

Tickets
Price
Quantity
Total
  • Sliding Scale $10
    $10
    $10
    0
    $0
  • Sliding Scale $15
    $15
    $15
    0
    $0
  • Sliding Scale $20
    $20
    $20
    0
    $0
  • Sliding Scale $25
    $25
    $25
    0
    $0
Total$0

Share This Event