Online LIVE T3 Fitness with Chaz
Thu, Apr 23
|Online LIVE T3 Fitness with Chaz Shand
Join Chaz Shand Thursday's at 11 AM for an online LIVE streaming T3 Fitness class. Cardio, Strength & Yoga. A class that combines all three disciplines into one format.
Time & Location
Apr 23, 2020, 11:00 AM – 12:15 PM PDT
Online LIVE T3 Fitness with Chaz Shand
About the Event
Join Chaz Shand Thursday's at 11 AM for an online LIVE streaming T3 Fitness class. Cardio, Strength & Yoga. A class that combines all three disciplines into one format. Uses the science of periodization, a type of training that many pro, Olympians, and collegiate level athletes have been using for decades to stay in the game, avoiding injuries and over-training. Over the course of six weeks, we cycle through the following three phases. Phase 1 has an emphasis on endurance, balance & stabilization. Phase 2 advances to strength. Phase 3 is a power focus, moving rapidly with grace & precision.
You must register for this class at least 5 minutes in advance. Live video streaming will be through zoom. You will receive a confirmation email with your zoom log in details after you register.Â
The cost of this class will be a sliding scale: $10-25. For those who have lost your job and are experiencing financial hardship, please email yoga_samadhi@icloud.com to receive a promo code to use for free online classes. If you can afford to pay $20+ per class, we encourage you to do so. This will go to help pay for those who can’t afford to pay at this time.
Tickets
Sliding Scale $10
Use this option for coupon codes.
$10.00Sale endedSliding Scale $15
$15.00Sale endedSliding Scale $20
This purchase option helps pay for those who are experiencing financial hardship and can’t afford to pay at this time.
$20.00Sale endedSliding Scale $25
This purchase option helps pay for those who are experiencing financial hardship and can’t afford to pay at this time.
$25.00Sale ended
Total
$0.00