Sat, Apr 04 | Online LIVE CEU Workshop

Online LIVE CEU Workshop - Mantra, Mudra, Pranayama, and Meditation

Explore different meditation practices, pranayama practices, and mudras, as well as their benefits. Learn Hindu mantras, along with a brief overview of Sanskrit and the vibrations that are held in each syllable.
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Online LIVE CEU Workshop - Mantra, Mudra, Pranayama, and Meditation

Time & Location

Apr 04, 2020, 2:00 PM – 6:00 PM
Online LIVE CEU Workshop

About the Event

Learn how to meditate, the benefits of meditation, including Yoga Nidra. The importance of establishing a personal practice, and how meditation can affect your life. Learn about mudras and their benefits. Learn about Hindu mantras and their benefits, a brief overview of Sanskrit and the vibrations that are held in each syllable. Learn how to do each pranayama practice and learn about their benefits. Experience Meditation, mantra, and pranayama in your own body, so that your will be able to teach from knowledge as well as experience.  

Cost: $80

Teacher: Crystal Borup

*4 hour CEU certificate available upon request. 

Note: Coupon Codes do not apply for this event. 

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