Sun, Mar 26|
Yoga Samadhi Columbia Gorge
Hips & Low Back Workshop
Learn tips, tools and exercises to gain mobility, stability and strength.
Time & Location
Mar 26, 2023, 6:00 PM – 7:30 PM
Yoga Samadhi Columbia Gorge, 177 W Jewett Blvd, White Salmon, WA 98672, USA
About the Event
Continuing by popular demand, the Hips and Low Back classes are back for 2023! So many people benefited from these monthly workshops, we are keeping them going into the new year. If you have a pelvis or a spine this class is for you!
Join Kaitlin Iversen, a licensed massage and bodywork therapist who specializes in chronic pain management, for these classes which will help you feel empowered by your body. You will learn tips, tools and exercises to gain mobility, stability and strength. You'll also learn how to manage things like sciatica, slipped or bulging discs, fusions, hip replacements, arthritis, and more.
Cost: $30 CLICK HERE to register or email Pamela at email@example.com if you need help.