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Sun, Dec 18

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Yoga Samadhi Columbia Gorge

Hips & Low Back Workshop

Learn tips, tools and exercises to gain mobility, stability and strength.

Hips & Low Back Workshop
Hips & Low Back Workshop

Time & Location

Dec 18, 2022, 3:00 PM – 4:30 PM

Yoga Samadhi Columbia Gorge, 177 W Jewett Blvd, White Salmon, WA 98672, USA

About the Event

Continuing by popular demand, the Hips and Low Back classes are back for 2023!  So many people benefited from these monthly workshops, we are keeping them going into the new year.  If you have a pelvis or a spine this class is for you!

Join Kaitlin Iversen, a licensed massage and bodywork therapist who specializes in chronic pain management, for these classes which will help you feel empowered by your body. You will learn tips, tools and exercises to gain mobility, stability and strength. You'll also learn how to manage things like sciatica, slipped or bulging discs, fusions, hip replacements, arthritis, and more.    Cost: $30         CLICK HERE to register.

If you have questions or need help, please email Pamela at yoga_samadhi@icloud.com.

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