Free Intro to the 5 Elements for Beginners

Have you been curious about qigong? Hi, I’m Jennie, and I’m delighted to share this soothing yet enlivening practice with you. This complimentary session is a great chance to get your feet wet and acquaint yourself with my teaching style. You will be invited to participate in a gentle qigong session, which includes a sampler platter of 5-element flows and standing postures. We will warm up with breathing, stretches, and activations before moving into flows and standing postures. Qigong practitioners often feel a sense of calm energy after a practice session; it is a delicious way to shake off the stress of your week and welcome healing positive energy into your life.

To Register, CLICK HERE.       FREE to all.  All are welcome.    To learn more about Jennie, CLICK HERE.