Fri, Dec 08|
Yoga Samadhi Columbia Gorge
Free Intro to the 5 Elements for Beginners
FREE Taster Session: Shake off the stress of your week to feel energized and calm. Join Jennie of QiCurious Qigong to explore the 5 elements through qigong practice.
Time & Location
Dec 08, 2023, 12:30 PM – 1:30 PM
Yoga Samadhi Columbia Gorge, 177 W Jewett Blvd, White Salmon, WA 98672, USA
About the Event
Have you been curious about qigong? Hi, I’m Jennie, and I’m delighted to share this soothing yet enlivening practice with you. This complimentary session is a great chance to get your feet wet and acquaint yourself with my teaching style. You will be invited to participate in a gentle qigong session, which includes a sampler platter of 5-element flows and standing postures. We will warm up with breathing, stretches, and activations before moving into flows and standing postures. Qigong practitioners often feel a sense of calm energy after a practice session; it is a delicious way to shake off the stress of your week and welcome healing positive energy into your life.