Free Community Yoga with Kristen Sagan
Sun, Nov 10
|Yoga Samadhi Columbia Gorge
Join Kristen for a practice of flow yoga that incorporates holds for strength, holds for stretching, stillness and breath. She will encourage participants to explore movement in ways that feel nourishing while tapping into awareness of breath and body. 11 am - Noon. Click "Sign Up" to Learn More.
Time & Location
Nov 10, 2024, 11:00 AM – 12:00 PM
Yoga Samadhi Columbia Gorge, 177 W Jewett Blvd, White Salmon, WA 98672, USA
About the Event
Free to all! All are welcome.
Please register here: https://www.wellnessliving.com/schedule/yogasamadhi?id_class_tab=1&k_class=560685
More about Kristen: Kristen has cultivated well-being and resilience through her decades of yoga practice, both on and off the mat. She has learned from countless teachers, attended dozens of workshops, and completed two 200-hour Yoga Teacher Trainings, most recently the 200-Hour Yoga Teacher Training at our studio! Kristen aims to create a space where all feel welcome to explore the gifts of yoga.