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Free Community Class: Five Elements Qigong with Kathy Allen
Sun, Nov 17
|Yoga Samadhi Columbia Gorge
Cultivating, balancing and maintaining Qi in the body is the intention of the 5 Elements Qigong practice, which integrates simple, slow movements, coordinated breathing & focused intention. All levels welcome. Free to all! 11 am - Noon. We hope you enjoy!
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