Cultivating Stillness for the Fall Equinox with Adam Spillman
Sun, Sep 20
|Columbia Gorge Yoga
A Breathwork & Sound Bath Experience. As we usher in this new season, I'm personally inviting you to join me in slowing down to cultivate stillness. This slow somatic movement, breathwork, and sound bath experience is thoughtfully curated to regulate your nervous system. 6:30-8 PM, Cost: $30
Time & Location
Sep 20, 2026, 6:30 PM – 8:00 PM
Columbia Gorge Yoga, 177 W Jewett Blvd, White Salmon, WA 98672, USA
About the Event
A Breathwork & Sound Bath Experience with Adam Spillman.
The Fall Equinox is here, that time of year where the days are becoming shorter, and the summer rush is slowly starting to simmer. As we usher in this new season, I'm personally inviting you, and anyone you know, to join me in slowing down to cultivate stillness. This slow somatic movement, breathwork, and sound bath experience is thoughtfully curated to regulate your nervous system. The intention is to help the stress, anxiety, and fatigue melt away so we can arrive in this new season with a calm mind, balanced energy, and a sense of health and wellbeing that goes well beyond this experience.
This breathwork is informed by years of experience and offered with care - subtle, regulated, and deeply calming rather than emotionally activating.
I'm looking forward to sharing this experience with you! SAVE YOUR SPOT HERE.