Cultivating Stillness, Breathwork & Sound Bath Experience with Adam Spillman
Sun, Aug 23
|Columbia Gorge Yoga
If you are Iooking for a moment to slow down and to cultivate stillness, come to enjoy slow somatic movement, breathwork & a sound bath journey designed to regulate the nervous system & help the stress, anxiety & fatigue melt away. 6:30-8 PM
Time & Location
Aug 23, 2026, 6:30 PM – 8:00 PM
Columbia Gorge Yoga, 177 W Jewett Blvd, White Salmon, WA 98672, USA
About the Event
It's that time of year where the days are slowly getting shorter, and we are feeling pulled in every direction to get it all in before summer wraps itself up. It's hard to feel grounded, let alone contain our energy and avoid that feeling of being burnt out.
So, I'm sending this invite to you, and anyone you know who's looking for a moment to slow down, and to cultivate stillness. This slow somatic movement, breathwork and sound bath journey is an experience to regulate the nervous system. Helping the stress, anxiety, and fatigue melt away. So, we can better enjoy our days with a calm mind, balanced energy, and sense of health and well-being that goes beyond the experience.
The breathwork is informed by years of experience and offered with care - subtle, regulated, and deeply calming rather than emotional or activating.
I'm carving out the space, so all you have to do is make the time for a nourishing moment with yourself.
I look forward to sharing this experience with you! Cost: $30 REGISTER HERE