Sun, Jan 07|
Yoga Samadhi Columbia Gorge
Breathe with Adam: The Growth Mindset Edition
Be guided in journaling, breath work and meditation to begin the new year.
Time & Location
Jan 07, 2024, 11:00 AM – 12:00 PM
Yoga Samadhi Columbia Gorge, 177 W Jewett Blvd, White Salmon, WA 98672, USA
About the Event
To begin, you will journal your intentions for the new year. Adam will then guide you on an exploration of your breath that will help release any physical and emotional tension so you may reach new depths of profound clarity. The workshop will complete with a meditation geared towards helping you develop a clear vision of your future self so you can stay consistent with accomplishing your goals, and optimizing your health and wellbeing for 2024.
Cost: $20 To register, please CLICK HERE Important information below...
If you are pregnant or have any SERIOUS HEALTH CONCERNS such as cardiovascular issues, high blood pressure, epilepsy or any other serious health condition, please get approval from your doctor before attending. Please bring your own yoga mat, water bottle, blanket & eye mask. This class is best experienced on an empty stomach.
- Ticket type
Breathe with AdamPrice$20.00