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Sun, Dec 10


White Salmon

Breathe with Adam

The Deep Rest Edition.

Breathe with Adam
Breathe with Adam

Time & Location

Dec 10, 2023, 6:00 PM – 7:00 PM

White Salmon, 177 W Jewett Blvd, White Salmon, WA 98672, USA

About the Event

December  10th, 6-7 pm: The Deep Rest Edition      Cost: $20      To register: CLICK HERE.        

In this 1 hour breathing session, Adam will guide you through various active breathing patterns that assist you in clearing physical and emotional tension so you can settle in and relax for a well deserved night of deep restful sleep.  **Please bring your own yoga mat, water bottle, phone, and note book. This class is best experienced on an empty stomach.*** This class is not for you if you are PREGNANT or have cardiovascular issues, epilepsy or high blood pressure. If you have ANY SERIOUS HEALTH CONDITION, please consult a doctor before attending.

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