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Ayurvedic Self-Care Rituals for Daily Wellbeing
Sun, Sep 13
|Columbia Gorge Yoga
Join Stephenie Going & Madeline Armstrong to discover the essential Ayurvedic practices that support energy, digestion, immunity and nervous system calm. 1-3 PM. Cost: $65
Time & Location
Sep 13, 2026, 1:00 PM – 3:00 PM
Columbia Gorge Yoga, 177 W Jewett Blvd, White Salmon, WA 98672, USA
About the Event
You'll learn the most effective daily rituals to help you feel more grounded and nourished in your body, including tongue-scraping, dry-brushing, self-oil massage, pranayama and simple herbal supports. Enjoy a hands-on experience with several rituals during the workshop and leave with a self-care kit and ritual card you may begin using right away at home! Learn more & Register Here.
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