Fri, Jan 05|
Yoga Samadhi Columbia Gorge
5 Elements Qigong for Beginners
Shake off the stress of your week to feel energized and calm. Join Jennie of QiCurious Qigong to explore the 5 elements through qigong practice.
Time & Location
Jan 05, 2024, 12:30 PM – 1:30 PM
Yoga Samadhi Columbia Gorge, 177 W Jewett Blvd, White Salmon, WA 98672, USA
About the Event
Have you been curious about qigong? Hi, I’m Jennie, and I’m delighted to share this soothing yet enlivening practice with you. Join this 5-session series to explore qigong basics with 5-element themes. Each session focuses on one element: metal, water, wood, fire, earth. We will warm up with breathing, stretches, and activations before moving into flows and standing postures. Qigong practitioners often feel a sense of calm energy after a practice session; it is a delicious way to shake off the stress of your week and welcome healing positive energy into your life.
To learn more about Jennie, CLICK HERE.