Trained at Arizona State University in Exercise Science. National Academy of Sports Medicine certified. Yoga Alliance 200 hour certification. Specializing in athletic performance and recovery.
Chaz uses sports medicine-based training principles and the science of yoga in a non-intimidating, step-by-step process to empower your fitness, your health and yourself. These principles include appropriate warm-up, cool down & periodized training. Chaz has been training athletes and others for over 30 years.