Peaceful Living Circles

When:
March 15, 2019 @ 6:00 pm – 7:30 pm
2019-03-15T18:00:00-07:00
2019-03-15T19:30:00-07:00

Because the World Needs More Peace!

Join Crystal for a monthly gathering as you learn and experience tools for awakening. Through group discussion, self-inquiry, Yoga Nidra (guided meditation), and other yoga practices, this special class is intended to be a powerful evening of transformation. No experience necessary. Please bring a journal.

When: One Friday a month, 6-7:30 PM

Cost: $10-25/person (sliding scale).

More info: Email crystal@peacefulliving.yoga.

*Yoga Nidra is a practice of guided meditation in Savasana that will lead you through the five layers of your being: physical, energetic, emotional, mental and essential. A one hour practice provides the rest of four hours of deep sleep.

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