Taught by: Laurel M. Sofia-Ravens and Sara Mains
In this 3 hour workshop, Laurel and Sara come together to offer a powerful opportunity to connect deeply with the 5 Elements. Every day we breathe, eat, speak, work, create, and make love; all because of the 5 elements. They make up EVERYTHING, yet unlike many cultures, we have fallen out of awareness and relation with their gifts and power. During this evening workshop, Laurel guide you in shamanic ceremony, journey, and creativity as a means of connecting and receiving guidance and wisdom from the spirits of the 5 elements. Sara will support your guided journey with 5Rhythms® dance. She will guide you to embody and express the elements in your own unique way. Dancing with the elements is powerful – they are both our allies and our body in its most primal memory. Join us for this beautiful homecoming.
Friday May 24th, 6:30-9:30pm
Price: Sliding Scale $35-50
Register at laurel@Sofia-Ravens.com
Space is limited.
Laurel is a magical woman with vision, creativity, and a passion for teaching and helping people remember their true nature. With compassion, curiosity, and wisdom; Laurel guides people into the unseen world, lighting the way to discovery and insight. She believes in everyone’s innate creative spark as divinity itself, and puts people in touch with their intuition, imagination and spiritual support. Laurel blends shamanic healing, tantric wisdom, contemporary mindfulness, and expressive arts, in her one-on-one work and group offerings.
Sara is an inspired leader of the 5Rhythms practice, she guides dancers to listen deeply into the wisdom in their bodies and move from there, always moving into a place of empowerment, freedom and embodiment. No experience is needed other than being human, come as you are! www.saramains.com