calendar

for events and workshops

Jun
30
Sun
Prenatal Yoga Series
Jun 30 @ 2:00 pm – 3:30 pm
Prenatal Yoga Series @ Yoga Samadhi

Join Kristin Franger for an in-depth exploration of safe and sustainable yoga poses to nurture and support a healthy pregnancy. You will learn safe and sustainable poses as you move through a vinyasa flow class, ending with restorative finishing poses and an extra long savasana. The focus will be on both strengthening and opening, and there will be endless options for your specific needs and desires. You will come away with take-home sequences for your home practice, tools to navigate drop-in public classes, a bold confidence in your body, a deeper sense of connection to yourself and your baby, and some new mama friends!

Open to all pregnant women with a stable pregnancy, as well as yoga teachers and health professionals seeking more information on prenatal yoga. No yoga experience necessary.

Instructor: Kristin Franger, RYT 500

Date & Time: 4 Sundays in June from 2 – 3:30pm. June 9, 16, 23, 30.

Cost: $20 / session or $75 for the entire series
Pre-register at www.kristinfrangeryoga.com

Jul
5
Fri
Spirit Guides – Shamanic Journeying for All Levels
Jul 5 @ 6:30 pm – 8:30 pm
Spirit Guides – Shamanic Journeying for All Levels @ Yoga Samadhi

Have you been curious about connecting with your own spirit helpers? Or are you a long time shamanic journeyer who would love some deep space held for you?  Either way, this is the class for you.  During this 2-hour workshop, we will review the techniques and methods of basic shamanic journeying, helping you to meet your own spiritual helpers, receive insights, guidance and healing.  This will be a monthly gathering.  Future times and dates to be announced.  Please bring a journal, eye cover, and water bottle.  You are welcome to bring a frame drum or rattle if you have them, but it is not required. 

Friday June 7th, 6:30-8:30pm

Laurel M. Sofia-Ravens is a magical woman with vision, creativity, and a passion for teaching and helping people remember their true nature. Laurel guides people into the unseen world, lighting the way to discovery and insight. She sees the creative spark as divinity itself, and puts people in touch with their intuition, imagination and spiritual support. Having been a professional visionary artist and teacher for over 20 years with a BFA in Art, Laurel blends shamanic healing, tantric wisdom, contemporary mindfulness, and expressive arts, in her one-on-one and group work as a Spiritual Guide, Shamanic Practitioner, Feeding Your Demons™ Facilitator and Priestess.

Contribution: (Sliding Scale) $25-$40
RSVP: laurel@laughingtara.com

Jul
12
Fri
Group Hypnotherapy Session
Jul 12 @ 7:00 pm – 8:00 pm
Group Hypnotherapy Session

Group Hypnotherapy Session – open to all 15 and up
Instructor: Chelan Harkin

This group hypnotherapy session will provide a wonderful opportunity to sample the deeply healing and relaxing hypnotic experience and to become acquainted with the astonishing powers of your subconscious mind. The atmosphere of these group sessions is always lovely, comfortable, curious, deep and enjoyable. We will start by briefly introducing ourselves and then I’ll give a 10 minute or so presentation about how hypnotherapy works and I’ll also answer any question anyone might have. After that, we’ll do the group session on a theme that is universally applicable, usually something like letting go or stress and negative thinking and opening to deeper levels of healthy self-love, self-worth and self-acceptance. After the session there will be time for anyone who wants to share about their experience to share.

Cost: $20 per person

RSVP Details: RSVP to Wellspring Hypnotherapy on FB or to chelanharkin@gmail.com

Jul
13
Sat
Making a Mala with Intention
Jul 13 @ 1:00 pm – 4:00 pm
Making a Mala with Intention @ Yoga Samadhi Studio

A mala is a strand of beads, like a rosary, traditionally used for counting during mantra meditations. Malas commonly consist of 108 beads and have been used since at least the 10th century as a meditation aid. They allow us to focus the mind on a single pointed task as we work through meditation.

Make a mala as unique and wonderful as as you from a choice of beautiful semi-precious stone beads. Infuse your mala with your intention for 2019. As we thread and knot each bead in place that intention will also be set not only in your necklace but deeper and more clearly in your consciousness. Immerse yourself in making and balance your energy with this meditative exercise of beading and knotting.

We will begin with a guided meditation to find your personal intention, We will take the last 5-10 of class to learn how to meditate with your mala.

  • All supplies to create your mala are provided.
  • 10 spaces available
  • Reserve your space by emailing Lynn Schumacher at berkelbees@gmail.com
  • Workshop Fee: $60 (including supplies)
  • Date: July 13, 2019 (Saturday)
  • Time:1-4 pm
Aug
2
Fri
Spirit Guides – Shamanic Journeying for All Levels
Aug 2 @ 6:30 pm – 8:30 pm
Spirit Guides – Shamanic Journeying for All Levels @ Yoga Samadhi

Have you been curious about connecting with your own spirit helpers? Or are you a long time shamanic journeyer who would love some deep space held for you?  Either way, this is the class for you.  During this 2-hour workshop, we will review the techniques and methods of basic shamanic journeying, helping you to meet your own spiritual helpers, receive insights, guidance and healing.  This will be a monthly gathering.  Future times and dates to be announced.  Please bring a journal, eye cover, and water bottle.  You are welcome to bring a frame drum or rattle if you have them, but it is not required. 

Friday June 7th, 6:30-8:30pm

Laurel M. Sofia-Ravens is a magical woman with vision, creativity, and a passion for teaching and helping people remember their true nature. Laurel guides people into the unseen world, lighting the way to discovery and insight. She sees the creative spark as divinity itself, and puts people in touch with their intuition, imagination and spiritual support. Having been a professional visionary artist and teacher for over 20 years with a BFA in Art, Laurel blends shamanic healing, tantric wisdom, contemporary mindfulness, and expressive arts, in her one-on-one and group work as a Spiritual Guide, Shamanic Practitioner, Feeding Your Demons™ Facilitator and Priestess.

Contribution: (Sliding Scale) $25-$40
RSVP: laurel@laughingtara.com

Sep
6
Fri
Spirit Guides – Shamanic Journeying for All Levels
Sep 6 @ 6:30 pm – 8:30 pm
Spirit Guides – Shamanic Journeying for All Levels @ Yoga Samadhi

Have you been curious about connecting with your own spirit helpers? Or are you a long time shamanic journeyer who would love some deep space held for you?  Either way, this is the class for you.  During this 2-hour workshop, we will review the techniques and methods of basic shamanic journeying, helping you to meet your own spiritual helpers, receive insights, guidance and healing.  This will be a monthly gathering.  Future times and dates to be announced.  Please bring a journal, eye cover, and water bottle.  You are welcome to bring a frame drum or rattle if you have them, but it is not required. 

Friday June 7th, 6:30-8:30pm

Laurel M. Sofia-Ravens is a magical woman with vision, creativity, and a passion for teaching and helping people remember their true nature. Laurel guides people into the unseen world, lighting the way to discovery and insight. She sees the creative spark as divinity itself, and puts people in touch with their intuition, imagination and spiritual support. Having been a professional visionary artist and teacher for over 20 years with a BFA in Art, Laurel blends shamanic healing, tantric wisdom, contemporary mindfulness, and expressive arts, in her one-on-one and group work as a Spiritual Guide, Shamanic Practitioner, Feeding Your Demons™ Facilitator and Priestess.

Contribution: (Sliding Scale) $25-$40
RSVP: laurel@laughingtara.com

Oct
4
Fri
Spirit Guides – Shamanic Journeying for All Levels
Oct 4 @ 6:30 pm – 8:30 pm
Spirit Guides – Shamanic Journeying for All Levels @ Yoga Samadhi

Have you been curious about connecting with your own spirit helpers? Or are you a long time shamanic journeyer who would love some deep space held for you?  Either way, this is the class for you.  During this 2-hour workshop, we will review the techniques and methods of basic shamanic journeying, helping you to meet your own spiritual helpers, receive insights, guidance and healing.  This will be a monthly gathering.  Future times and dates to be announced.  Please bring a journal, eye cover, and water bottle.  You are welcome to bring a frame drum or rattle if you have them, but it is not required. 

Friday June 7th, 6:30-8:30pm

Laurel M. Sofia-Ravens is a magical woman with vision, creativity, and a passion for teaching and helping people remember their true nature. Laurel guides people into the unseen world, lighting the way to discovery and insight. She sees the creative spark as divinity itself, and puts people in touch with their intuition, imagination and spiritual support. Having been a professional visionary artist and teacher for over 20 years with a BFA in Art, Laurel blends shamanic healing, tantric wisdom, contemporary mindfulness, and expressive arts, in her one-on-one and group work as a Spiritual Guide, Shamanic Practitioner, Feeding Your Demons™ Facilitator and Priestess.

Contribution: (Sliding Scale) $25-$40
RSVP: laurel@laughingtara.com

Nov
1
Fri
Spirit Guides – Shamanic Journeying for All Levels
Nov 1 @ 6:30 pm – 8:30 pm
Spirit Guides – Shamanic Journeying for All Levels @ Yoga Samadhi

Have you been curious about connecting with your own spirit helpers? Or are you a long time shamanic journeyer who would love some deep space held for you?  Either way, this is the class for you.  During this 2-hour workshop, we will review the techniques and methods of basic shamanic journeying, helping you to meet your own spiritual helpers, receive insights, guidance and healing.  This will be a monthly gathering.  Future times and dates to be announced.  Please bring a journal, eye cover, and water bottle.  You are welcome to bring a frame drum or rattle if you have them, but it is not required. 

Friday June 7th, 6:30-8:30pm

Laurel M. Sofia-Ravens is a magical woman with vision, creativity, and a passion for teaching and helping people remember their true nature. Laurel guides people into the unseen world, lighting the way to discovery and insight. She sees the creative spark as divinity itself, and puts people in touch with their intuition, imagination and spiritual support. Having been a professional visionary artist and teacher for over 20 years with a BFA in Art, Laurel blends shamanic healing, tantric wisdom, contemporary mindfulness, and expressive arts, in her one-on-one and group work as a Spiritual Guide, Shamanic Practitioner, Feeding Your Demons™ Facilitator and Priestess.

Contribution: (Sliding Scale) $25-$40
RSVP: laurel@laughingtara.com

Dec
6
Fri
Spirit Guides – Shamanic Journeying for All Levels
Dec 6 @ 6:30 pm – 8:30 pm
Spirit Guides – Shamanic Journeying for All Levels @ Yoga Samadhi

Have you been curious about connecting with your own spirit helpers? Or are you a long time shamanic journeyer who would love some deep space held for you?  Either way, this is the class for you.  During this 2-hour workshop, we will review the techniques and methods of basic shamanic journeying, helping you to meet your own spiritual helpers, receive insights, guidance and healing.  This will be a monthly gathering.  Future times and dates to be announced.  Please bring a journal, eye cover, and water bottle.  You are welcome to bring a frame drum or rattle if you have them, but it is not required. 

Friday June 7th, 6:30-8:30pm

Laurel M. Sofia-Ravens is a magical woman with vision, creativity, and a passion for teaching and helping people remember their true nature. Laurel guides people into the unseen world, lighting the way to discovery and insight. She sees the creative spark as divinity itself, and puts people in touch with their intuition, imagination and spiritual support. Having been a professional visionary artist and teacher for over 20 years with a BFA in Art, Laurel blends shamanic healing, tantric wisdom, contemporary mindfulness, and expressive arts, in her one-on-one and group work as a Spiritual Guide, Shamanic Practitioner, Feeding Your Demons™ Facilitator and Priestess.

Contribution: (Sliding Scale) $25-$40
RSVP: laurel@laughingtara.com