Abby invites you to join her for a Cacao Ceremony to open your heart and connect you to your womb. Space will be held for you to share what is calling from deep within and we will all hold space for one other to do the same.
There will be time to connect as well as time for silence for you to go within. We will traverse through a deep, guided meditation to reclaim our power as woman and journey to our wombs. Abby holds these circles with the intention for women to allow themselves to let go, connect and let spirit flow through them.
The birth of the Women’s Gatherings came from a craving to experience a deep, raw connection with other women, a craving for community, a craving for the power of the womb to be reclaimed and honored. It came from a craving for more ceremony, a craving to have sacred space to rest in and a craving to clear the personal and collective trauma of the womb and the divine feminine that we all share in some form or another.
There will be time to ground and connect with one another before leaving so we can deeply nourish a community that will nourish us all.
*** Limited space, registration required ***
More info/registration: www.abbykenny.com.
Sliding scale: $25-$40. Last Fridays 6pm-9pm.”
Join Kristin Franger for an in-depth exploration of safe and sustainable yoga poses to nurture and support a healthy pregnancy. You will learn safe and sustainable poses as you move through a vinyasa flow class, ending with restorative finishing poses and an extra long savasana. The focus will be on both strengthening and opening, and there will be endless options for your specific needs and desires. You will come away with take-home sequences for your home practice, tools to navigate drop-in public classes, a bold confidence in your body, a deeper sense of connection to yourself and your baby, and some new mama friends!
Open to all pregnant women with a stable pregnancy, as well as yoga teachers and health professionals seeking more information on prenatal yoga. No yoga experience necessary.
Instructor: Kristin Franger, RYT 500
Date & Time: 4 Sundays in June from 2 – 3:30pm. June 9, 16, 23, 30.
Cost: $20 / session or $75 for the entire series
Pre-register at www.kristinfrangeryoga.com
The Supreme Light of Supreme Love (Paramjyoti) is the Divine Light that is present within all beings and in all of creation. It is the Light that illuminates all great sages and saints of all traditions. In order to experience the Supreme Light of Supreme Love as our true nature, and to make it a permanent reality in our daily lives, we do chakra meditations, breathing practices, and initiations. This is not a progressive series. Come as you feel inspired. No prior experience necessary. All sessions are offered by donation. Everyone is welcome.
For more information email email@example.com.
Kathrin has been involved with the Oneness Movement and Supreme Light of Supreme Love work since 2005, and has taught Oneness one-day and weekend retreats to over 400 individuals. She leads Supreme Light of Supreme Love groups in Portland and Vancouver, and is now teaching in the Columbia Gorge, where she lives.
Sundays 6:00 – 7:15 PM
May 12th – June 30
Have you been curious about connecting with your own spirit helpers? Or are you a long time shamanic journeyer who would love some deep space held for you? Either way, this is the class for you. During this 2-hour workshop, we will review the techniques and methods of basic shamanic journeying, helping you to meet your own spiritual helpers, receive insights, guidance and healing. This will be a monthly gathering. Future times and dates to be announced. Please bring a journal, eye cover, and water bottle. You are welcome to bring a frame drum or rattle if you have them, but it is not required.
Friday June 7th, 6:30-8:30pm
Laurel M. Sofia-Ravens is a magical woman with vision, creativity, and a passion for teaching and helping people remember their true nature. Laurel guides people into the unseen world, lighting the way to discovery and insight. She sees the creative spark as divinity itself, and puts people in touch with their intuition, imagination and spiritual support. Having been a professional visionary artist and teacher for over 20 years with a BFA in Art, Laurel blends shamanic healing, tantric wisdom, contemporary mindfulness, and expressive arts, in her one-on-one and group work as a Spiritual Guide, Shamanic Practitioner, Feeding Your Demons™ Facilitator and Priestess.
Contribution: (Sliding Scale) $25-$40
Group Hypnotherapy Session – open to all 15 and up
Instructor: Chelan Harkin
This group hypnotherapy session will provide a wonderful opportunity to sample the deeply healing and relaxing hypnotic experience and to become acquainted with the astonishing powers of your subconscious mind. The atmosphere of these group sessions is always lovely, comfortable, curious, deep and enjoyable. We will start by briefly introducing ourselves and then I’ll give a 10 minute or so presentation about how hypnotherapy works and I’ll also answer any question anyone might have. After that, we’ll do the group session on a theme that is universally applicable, usually something like letting go or stress and negative thinking and opening to deeper levels of healthy self-love, self-worth and self-acceptance. After the session there will be time for anyone who wants to share about their experience to share.
Cost: $20 per person
RSVP Details: RSVP to Wellspring Hypnotherapy on FB or to firstname.lastname@example.org
A mala is a strand of beads, like a rosary, traditionally used for counting during mantra meditations. Malas commonly consist of 108 beads and have been used since at least the 10th century as a meditation aid. They allow us to focus the mind on a single pointed task as we work through meditation.
Make a mala as unique and wonderful as as you from a choice of beautiful semi-precious stone beads. Infuse your mala with your intention for 2019. As we thread and knot each bead in place that intention will also be set not only in your necklace but deeper and more clearly in your consciousness. Immerse yourself in making and balance your energy with this meditative exercise of beading and knotting.
We will begin with a guided meditation to find your personal intention, We will take the last 5-10 of class to learn how to meditate with your mala.
- All supplies to create your mala are provided.
- 10 spaces available
- Reserve your space by emailing Lynn Schumacher at email@example.com
- Workshop Fee: $60 (including supplies)
- Date: July 13, 2019 (Saturday)
- Time:1-4 pm
Heidi St Rogers
$20.00 person / $120.00 (if you we facilitate your constellation) Pay at the door.
For questions or to RSVP email firstname.lastname@example.org.
Family Constellations is an integrative approach to heal unconscious family patterns, imprints and trauma. Science is now proving we can inherit cellular imprints from our ancestors, at least 13 generations deep. These imprints can present in our lives or within the lives of our family members as anxiety, depression , money issues, relationship breakdowns, addictions, etc.
Often there is a correlation within the family system with a relative who had a similar issue that went unresolved…thus the trickledown within the family line to be resolved by a descendant.
We trace these issues to find the root within the family system and through witnessing, accepting and honoring our ancestors and their lives, we free ourselves, our lineage and future generations from reliving unconscious themes. Fragmented pieces of ourselves integrate into new neuropathways, the natural order of love is restored, and our lives can flow with more ease, as we are empowered and freed up to live in accordance to our souls own unique blueprint.
Heidi has integrated many modalites from her 17 years of immersion in the healing arts and her devotion to assist helping people heal on all levels of being. She is deeply attuned to how emotion are stored in the body and utilises her many years as a bodyworker to help release embodied trauma through the process of Family Constellations. She was blessed to learn to facilitate the Constellation work from Mark Wolynn, Author of the world renown book, “It didn’t start with you.” She is a practitioner of the Ten Session of Structural Integration, NLP, Cranial sacral therapy, Ayurveda and Panchakarma. Her spiritual path has nourished her work; including the Lakota tradition, Tibetan buddhism , Dzogchen, and the Dagara.
She believes in honoring and incorporating indigenous technologies and ceremony into everyday life and on the path of growth and healing.
She is a Family Constellations Facilitator, ordained Minister, and offers sacred ceremony for weddings, blessingways, Temazcal, coming of age and death rites.
She works with individuals and groups both locally and internationally and collaborates with many healers to bring a full spectrum of offerings for integrated wellness and souls evolution.