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Now: Dec 9 01:48 pm
1:30 pm
Core Care Class
Core Care Class
Dec 8 @ 1:30 pm – 3:30 pm
![]() Dec 8th, 1:30-3:30 PM Instructor: Suzanne Schevene Join us in learning acupressure for self care and invite more ease, peace and calm into your life. You will learn a daily routine and several combinations to[...]
7:00 pm
Youssoupha Sidibe West African Sufi Music
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6:30 pm
Meditation Tuesday Eves
Meditation Tuesday Eves
Dec 10 @ 6:30 pm – 8:00 pm
![]() Meditation with the Monks of the Pacific Hermitage The Monks of the Pacific Hermitage lead meditation and offer teachings. All are welcome…no meditation experience or registration is necessary. These events are freely offered, however donations[...]
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6:00 pm
Yoga Nidra – The Yoga of Sleep
Yoga Nidra – The Yoga of Sleep
Dec 13 @ 6:00 pm – 7:30 pm
![]() Join Tish Parmenter for this special 90 minute session of Yoga Nidra, sacred chanting, and crystal singing bowls. Yoga Nidra has been called the Yoga of Sleep, relaxing and soothing you into a deep theta[...]
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4:00 pm
Body Rolling Self Care
Body Rolling Self Care
Dec 14 @ 4:00 pm – 5:00 pm
![]() Let me give you a gift of self care: the how to and equipment for self massage to release tight soft tissue. In addition to body rolling, we will do Pilates core stabilizing exercises to improve[...]
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