calendar

for events and workshops

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6:00 pm How to Breathe – Through the Holidays
How to Breathe – Through the Holidays
Dec 15 @ 6:00 pm – 7:30 pm
How to Breathe - Through the Holidays @ Yoga Samadhi
“How to Breathe- through the holidays” Instructor: Kaitlin Iversen Date & Time: Sunday, December 15th 6-7:30pm Did you know breathing slower can reduce our appetite? Do you know that our breath affects our mood and our[...]