calendar

for events and workshops

14 Sat
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
4:00 pm Body Rolling Self Care
Body Rolling Self Care
Dec 14 @ 4:00 pm – 5:00 pm
Body Rolling Self Care @ Yoga Samadhi
Let me give you a gift of self care: the how to and equipment for self massage to release tight soft tissue. In addition to body rolling, we will do Pilates core stabilizing exercises to improve[...]