calendar

for events and workshops

Mar
26
Tue
TEEN YOGA *After School Class
Mar 26 @ 4:00 pm – 5:00 pm
TEEN YOGA *After School Class @ Yoga  Samadhi

Join yoga teachers Kaitlin Iversen and Dana Rivkin for after school yoga classes. A calming, stress-relieving yoga class with an emphasis on the breath and the body, attention to alignment, and mindfulness. Students will practice sequences designed to help with strengthening, flexibility, and find comfort in their bodies. All levels are welcome. No experience is necessary.

When: Tuesdays, 4-5 PM (School breaks TBD)

Cost: Drop in rate is $10/class, or sign up for a punch card $80 for 10 studio classes = $8/class.

Pre-registration not required. All teens under 18 years of age must have parents sign a waiver. Click HERE to download a waiver, or you can pick one up at the school or yoga studio.

For questions email kaitliniversen@gmail.com.

 

To learn more about Kaitlin visit www.kaitliniversen.com.

To learn more about Dana visit www.connectinbreath.com.

Mar
29
Fri
Monthly Women’s Gatherings
Mar 29 @ 6:00 pm – 9:00 pm
Monthly Women's Gatherings @ Yoga Samadhi Studio

Abby invites you to join her for a Cacao Ceremony to open your heart and connect you to your womb. Space will be held for you to share what is calling from deep within and we will all hold space for one other to do the same.

There will be time to connect as well as time for silence for you to go within. We will traverse through a deep, guided meditation to reclaim our power as woman and journey to our wombs. Abby holds these circles with the intention for women to allow themselves to let go, connect and let spirit flow through them.

The birth of the Women’s Gatherings came from a craving to experience a deep, raw connection with other women, a craving for community, a craving for the power of the womb to be reclaimed and honored. It came from a craving for more ceremony, a craving to have sacred space to rest in and a craving to clear the personal and collective trauma of the womb and the divine feminine that we all share in some form or another.

There will be time to ground and connect with one another before leaving so we can deeply nourish a community that will nourish us all.

*** Limited space, registration required ***
More info/registration: www.abbykenny.com.

Sliding scale: $25-$40. Last Fridays 6pm-9pm.”

Mar
30
Sat
Yoga and Self-Sabotage, a Doorway towards our better Self
Mar 30 @ 2:00 pm – 4:00 pm
Yoga and Self-Sabotage, a Doorway towards our better Self @ Yoga Samadhi

Instructor: Chantel Alcaraz
Date & Time: March 30th 2-4 pm
Using Yoga’s teachings on humans’ patterns of Self-Sabotage to access more joy and freedom!

We will gather together to see our common thread, pull away from separation and dig into the teachings Yoga has set for us on HOW and WHY humans Self-Sabotage, and the tools get out of those patterns when we feel really stuck!

Cost is $20
Email alcaraz.chantel@gmail.com to grab your seat!

Mar
31
Sun
Restorative Yoga w/ Hot Stones & Healing Touch
Mar 31 @ 6:30 pm – 6:30 pm
Restorative Yoga w/ Hot Stones & Healing Touch @ Yoga Samadhi

Instructors: Kaitlin Iversen & Alisa Garlington
Sunday, March 31st, 6:30-8pm

Join this deeply nourishing and grounding class after the long winter! Restorative Yoga is a practice that restores the body on a cellular level- getting the body in completely supported postures using props and blankets. Kaitlin Iversen, registered yoga teacher (E-RYT-200), and licensed massage therapist (LMT), joins forces with LMT, Alisa Garlington, to allow for an experience that will leave you completely rejuvenated. Alisa and Kaitlin will combine their knowledge of the body and place the stones in specific areas to welcome healing and grounding to both mind and body of the receivers.

This class has a limited capacity, so please sign up to reserve your spot!
Contact Kaitlin at kaitliniversen@gmail.com for questions, concerns and to make your reservations in this unique and special offering!
Cost: $30/per person

Please reserve your spot by contacting Kaitlin at kaitliniversen@gmail.com

Apr
2
Tue
TEEN YOGA *After School Class
Apr 2 @ 4:00 pm – 5:00 pm
TEEN YOGA *After School Class @ Yoga  Samadhi

Join yoga teachers Kaitlin Iversen and Dana Rivkin for after school yoga classes. A calming, stress-relieving yoga class with an emphasis on the breath and the body, attention to alignment, and mindfulness. Students will practice sequences designed to help with strengthening, flexibility, and find comfort in their bodies. All levels are welcome. No experience is necessary.

When: Tuesdays, 4-5 PM (School breaks TBD)

Cost: Drop in rate is $10/class, or sign up for a punch card $80 for 10 studio classes = $8/class.

Pre-registration not required. All teens under 18 years of age must have parents sign a waiver. Click HERE to download a waiver, or you can pick one up at the school or yoga studio.

For questions email kaitliniversen@gmail.com.

 

To learn more about Kaitlin visit www.kaitliniversen.com.

To learn more about Dana visit www.connectinbreath.com.

Apr
5
Fri
Love Your Life – Reclaiming Passion, Purpose, and Peace
Apr 5 @ 6:30 pm – 8:30 pm
Love Your Life - Reclaiming Passion, Purpose, and Peace @ Yoga Samadhi

This workshop is for people who feel exhausted, overwhelmed or like they’ve lost themselves to the demands of every day and are ready to start re-writing their story.  Laurel M. Sofia-Ravens invites you to dive into the power of mindfulness, visualization, and creativity in this 2 hour workshop; designed specifically to start creating both brain based and heart based change immediately. You’ll learn how to leave your stress at the door, connect with your deepest inner knowing, and ultimately start living a life defined by your most important needs and desires.

Laurel M. Sofia-Ravens is a Shamanic Healer, Spiritual Life Coach, and a Feeding Your Demons™ Facilitator. She has been a professional artist, and teacher for over 20 years with a BFA in Art.  She brings a blend of ancient tantric wisdom, contemporary mindfulness, expressive arts, and intuitive spiritual healing to her one on one client and group experiences.

Cost: By Donation
RSVP: laurel@laughingtara.com

Apr
9
Tue
TEEN YOGA *After School Class
Apr 9 @ 4:00 pm – 5:00 pm
TEEN YOGA *After School Class @ Yoga  Samadhi

Join yoga teachers Kaitlin Iversen and Dana Rivkin for after school yoga classes. A calming, stress-relieving yoga class with an emphasis on the breath and the body, attention to alignment, and mindfulness. Students will practice sequences designed to help with strengthening, flexibility, and find comfort in their bodies. All levels are welcome. No experience is necessary.

When: Tuesdays, 4-5 PM (School breaks TBD)

Cost: Drop in rate is $10/class, or sign up for a punch card $80 for 10 studio classes = $8/class.

Pre-registration not required. All teens under 18 years of age must have parents sign a waiver. Click HERE to download a waiver, or you can pick one up at the school or yoga studio.

For questions email kaitliniversen@gmail.com.

 

To learn more about Kaitlin visit www.kaitliniversen.com.

To learn more about Dana visit www.connectinbreath.com.

Apr
12
Fri
Partner Yoga Workshop
Apr 12 @ 6:00 pm – 8:00 pm
Partner Yoga Workshop @ Yoga Samadhi

Join Regina Busse and Carolyn Huber for a partner yoga workshop and experience your practice in a new and playful way.

Arrive with an open mind, a sense of humor and a willingness to experience a new side of your practice…together. You and a partner will breathe, align and support each other into new expressions of common yoga poses. Enjoy a practice that encourages connection, support, communication and trust.

Come by yourself and we’ll pair you up or bring a partner. All levels welcome.

Cost: $20 for an individual. $35 for a couple.

Email Carolyn Huber at caryjhuber@gmail.com for more information and to pre-register.

Apr
14
Sun
“Hello Spring – Hello Hips!”
Apr 14 @ 6:30 pm – 8:00 pm
"Hello Spring -  Hello Hips!" @ Yoga Samadhi

“Hello Spring –  Hello Hips!”

Instructor: Kaitlin Iversen
Date & Time: Sunday, April 14th, 6:30-8pm

Let’s open our hips up just in time for Spring! Join this fun workshop based on everything hips! Take away some skills to help ease pain & bring more mobility to the hips! Kaitlin Iversen is not only a registered yoga teacher, but a licensed massage therapist & has a wealth of knowledge about this region of the body she so loves working with. So please join her- your hips will thank you!

Cost: $25/per person

 

Apr
16
Tue
TEEN YOGA *After School Class
Apr 16 @ 4:00 pm – 5:00 pm
TEEN YOGA *After School Class @ Yoga  Samadhi

Join yoga teachers Kaitlin Iversen and Dana Rivkin for after school yoga classes. A calming, stress-relieving yoga class with an emphasis on the breath and the body, attention to alignment, and mindfulness. Students will practice sequences designed to help with strengthening, flexibility, and find comfort in their bodies. All levels are welcome. No experience is necessary.

When: Tuesdays, 4-5 PM (School breaks TBD)

Cost: Drop in rate is $10/class, or sign up for a punch card $80 for 10 studio classes = $8/class.

Pre-registration not required. All teens under 18 years of age must have parents sign a waiver. Click HERE to download a waiver, or you can pick one up at the school or yoga studio.

For questions email kaitliniversen@gmail.com.

 

To learn more about Kaitlin visit www.kaitliniversen.com.

To learn more about Dana visit www.connectinbreath.com.