calendar

for events and workshops

Feb
4
Mon
Chakra & Yoga Series 101
Feb 4 @ 7:30 pm – 8:30 pm
Chakra & Yoga Series 101
Join Kaitlin Iversen for a fun 7-week Chakra & Yoga 101 Series as she introduces the subtle energy around the Chakras. Learn more about how each one of these energy wheels influence us, and how we can influence them! We will explore different asanas, or yoga postures, related to each chakra as well as learn about different foods and essential oils that help promote balance within our subtle body!

It is not required to attend all 7 classes, but highly recommended; as we will be focusing on a different chakra each week. No yoga or chakra experience necessary. $10 drop in, studio punch cards and memberships okay.

7 Week Series: Mondays, 7:30 – 8:30 PM, January 17th – February 25th

For questions email kaitliniversen@gmail.com.

Feb
5
Tue
TEEN YOGA *After School Class
Feb 5 @ 4:00 pm – 5:00 pm
TEEN YOGA *After School Class @ Yoga  Samadhi

Join yoga teachers Kaitlin Iversen and Dana Rivkin for after school yoga classes. A calming, stress-relieving yoga class with an emphasis on the breath and the body, attention to alignment, and mindfulness. Students will practice sequences designed to help with strengthening, flexibility, and find comfort in their bodies. All levels are welcome. No experience is necessary.

When: Tuesdays, 4-5 PM (School breaks TBD)

Cost: Drop in rate is $10/class, or sign up for a punch card $80 for 10 studio classes = $8/class.

Pre-registration not required. All teens under 18 years of age must have parents sign a waiver. Click HERE to download a waiver, or you can pick one up at the school or yoga studio.

For questions email kaitliniversen@gmail.com.

 

To learn more about Kaitlin visit www.kaitliniversen.com.

To learn more about Dana visit www.connectinbreath.com.

Meditation Tuesday Eves
Feb 5 @ 6:30 pm – 8:00 pm
Meditation Tuesday Eves @ Yoga Samadhi  | White Salmon | Washington | United States

Meditation with the Monks of the Pacific Hermitage

The Monks of the Pacific Hermitage lead meditation and offer teachings. All are welcome…no meditation experience or registration is necessary. These events are freely offered, however donations to help support the monks are appreciated.

The Pacific Hermitage is nestled along a forested stretch of White Salmon’s Jewett Creek and is the home of a small group of Theravada Buddhist monks.

Established in the summer of 2010, the Hermitage is a place of solitude for these monks who devote their lives to meditation and simple living. The monks walk daily through the town of White Salmon to accept donations of food, and are available to the community as a spiritual resource.

To learn more about the Monks, the Hermitage and how to make donations visit http://www.pacifichermitage.org/

Feb
11
Mon
Chakra & Yoga Series 101
Feb 11 @ 7:30 pm – 8:30 pm
Chakra & Yoga Series 101
Join Kaitlin Iversen for a fun 7-week Chakra & Yoga 101 Series as she introduces the subtle energy around the Chakras. Learn more about how each one of these energy wheels influence us, and how we can influence them! We will explore different asanas, or yoga postures, related to each chakra as well as learn about different foods and essential oils that help promote balance within our subtle body!

It is not required to attend all 7 classes, but highly recommended; as we will be focusing on a different chakra each week. No yoga or chakra experience necessary. $10 drop in, studio punch cards and memberships okay.

7 Week Series: Mondays, 7:30 – 8:30 PM, January 17th – February 25th

For questions email kaitliniversen@gmail.com.

Feb
12
Tue
TEEN YOGA *After School Class
Feb 12 @ 4:00 pm – 5:00 pm
TEEN YOGA *After School Class @ Yoga  Samadhi

Join yoga teachers Kaitlin Iversen and Dana Rivkin for after school yoga classes. A calming, stress-relieving yoga class with an emphasis on the breath and the body, attention to alignment, and mindfulness. Students will practice sequences designed to help with strengthening, flexibility, and find comfort in their bodies. All levels are welcome. No experience is necessary.

When: Tuesdays, 4-5 PM (School breaks TBD)

Cost: Drop in rate is $10/class, or sign up for a punch card $80 for 10 studio classes = $8/class.

Pre-registration not required. All teens under 18 years of age must have parents sign a waiver. Click HERE to download a waiver, or you can pick one up at the school or yoga studio.

For questions email kaitliniversen@gmail.com.

 

To learn more about Kaitlin visit www.kaitliniversen.com.

To learn more about Dana visit www.connectinbreath.com.

Meditation Tuesday Eves
Feb 12 @ 6:30 pm – 8:00 pm
Meditation Tuesday Eves @ Yoga Samadhi  | White Salmon | Washington | United States

Meditation with the Monks of the Pacific Hermitage

The Monks of the Pacific Hermitage lead meditation and offer teachings. All are welcome…no meditation experience or registration is necessary. These events are freely offered, however donations to help support the monks are appreciated.

The Pacific Hermitage is nestled along a forested stretch of White Salmon’s Jewett Creek and is the home of a small group of Theravada Buddhist monks.

Established in the summer of 2010, the Hermitage is a place of solitude for these monks who devote their lives to meditation and simple living. The monks walk daily through the town of White Salmon to accept donations of food, and are available to the community as a spiritual resource.

To learn more about the Monks, the Hermitage and how to make donations visit http://www.pacifichermitage.org/

Feb
15
Fri
Peaceful Living Circles
Feb 15 @ 6:00 pm – 7:30 pm
Peaceful Living Circles

Because the World Needs More Peace!

Join Crystal for a monthly gathering as you learn and experience tools for awakening. Through group discussion, self-inquiry, Yoga Nidra (guided meditation), and other yoga practices, this special class is intended to be a powerful evening of transformation. No experience necessary. Please bring a journal.

When: Friday’s, 6-7:30 PM: January 18th, February 15th, March 15th, April 19th, May 17th

Cost: $10-25/person (sliding scale).

More info: Email crystal@peacefulliving.yoga.

*Yoga Nidra is a practice of guided meditation in Savasana that will lead you through the five layers of your being: physical, energetic, emotional, mental and essential. A one hour practice provides the rest of four hours of deep sleep.

Feb
16
Sat
Valentine’s Day Partner Yoga
Feb 16 @ 5:00 pm – 7:00 pm
Valentine's Day Partner Yoga @ Yoga Samadhi

Valentine’s Day Partner Yoga

February 16th @ 5:00 – 7:00 pm

Celebrate Valentine’s Day in a unique way, through communication, trust and connection.

All levels welcome. Arrive with an open mind, a sense of humor and a willingness to experience a new side of your practice…together. You and your partner will breathe, align and support each other into new expressions of common yoga poses.

We invite you to a wine and chocolate social afterwards. A chance to get to know more yogi’s in the community.

When: Saturday, February 16th. 5:00 – 7:00 pm
Cost: $45 per couple. A glass of wine and chocolate included.
Pre-register by February 11th.

With Regina Busse and Carolyn Huber. Email Carolyn at caryjhuber@gmail.com for more information and to pre-register.

Feb
18
Mon
Chakra & Yoga Series 101
Feb 18 @ 7:30 pm – 8:30 pm
Chakra & Yoga Series 101
Join Kaitlin Iversen for a fun 7-week Chakra & Yoga 101 Series as she introduces the subtle energy around the Chakras. Learn more about how each one of these energy wheels influence us, and how we can influence them! We will explore different asanas, or yoga postures, related to each chakra as well as learn about different foods and essential oils that help promote balance within our subtle body!

It is not required to attend all 7 classes, but highly recommended; as we will be focusing on a different chakra each week. No yoga or chakra experience necessary. $10 drop in, studio punch cards and memberships okay.

7 Week Series: Mondays, 7:30 – 8:30 PM, January 17th – February 25th

For questions email kaitliniversen@gmail.com.

Feb
19
Tue
TEEN YOGA *After School Class
Feb 19 @ 4:00 pm – 5:00 pm
TEEN YOGA *After School Class @ Yoga  Samadhi

Join yoga teachers Kaitlin Iversen and Dana Rivkin for after school yoga classes. A calming, stress-relieving yoga class with an emphasis on the breath and the body, attention to alignment, and mindfulness. Students will practice sequences designed to help with strengthening, flexibility, and find comfort in their bodies. All levels are welcome. No experience is necessary.

When: Tuesdays, 4-5 PM (School breaks TBD)

Cost: Drop in rate is $10/class, or sign up for a punch card $80 for 10 studio classes = $8/class.

Pre-registration not required. All teens under 18 years of age must have parents sign a waiver. Click HERE to download a waiver, or you can pick one up at the school or yoga studio.

For questions email kaitliniversen@gmail.com.

 

To learn more about Kaitlin visit www.kaitliniversen.com.

To learn more about Dana visit www.connectinbreath.com.