calendar

for events and workshops

Jan
1
Tue
Intentional New Year Class
Jan 1 @ 8:30 am – 10:00 am
Intentional New Year Class @ Yoga Samadhi

Welcome in the New Calendar Year with an intentional practice of connecting deeply with yourself through breath and movement.

Join Kaitlin Iversen at Yoga Samadhi with a light heart opening practice that will invoke manifestation, ease and forgiveness with a crystal bowl sound healing bath. Allow yourself to invite powerful intention as you join together in this magical community healing practice.

Date: January 1st, 2019, 8:30 AM – 10 AM

Teacher: Kaitlin Iversen

Cost: $10 Drop In, Studio Punch Cards & Memberships Okay

 

 

Jan
4
Fri
3rd Annual NEW YEARS Intention Yoga & Meditation
Jan 4 @ 6:00 pm – 7:30 pm
3rd Annual NEW YEARS Intention Yoga & Meditation @ Yoga Samadhi Studio  | White Salmon | Washington | United States

NEW YEARS Intention Yoga & Meditation

Deepen Your New Year’s Resolution

“Energy flows where intention goes.”

Be surrounded by candlelight, while you relax and turn inward as Crystal takes you on a beautiful  journey through guided self-inquiry meditation and mindful slow flow yoga. This 3rd Annual New Years Event is intended to be a beautiful and powerful way to start the new year!

Yoga Teacher: Crystal Borup
When: Friday January 4th, 6 PM – 7:30 PM
Where: Yoga Samadhi Studio – 177 W Jewett Blvd, White Salmon, WA
Registration: No need to register in advance. All levels welcome.
Cost: $10, studio punch cards okay

More information: Email crystal@peacefulliving.yoga, call or text (360) 600-2538,or visit www.PeacefulLiving.yoga

Jan
5
Sat
Making a Mala with Intention
Jan 5 @ 2:00 pm – 5:00 pm
Making a Mala with Intention @ Yoga Samadhi Studio

A mala is a strand of beads, like a rosary, traditionally used for counting during mantra meditations. Malas commonly consist of 108 beads and have been used since at least the 10th century as a meditation aid. They allow us to focus the mind on a single pointed task as we work through meditation.

Celebrate the New Year with intention combined with a mala making workshop. Make a mala as unique and wonderful as as you from a choice of beautiful semi-precious stone beads. Infuse your mala with your intention for 2019. As we thread and knot each bead in place that intention will also be set not only in your necklace but deeper and more clearly in your consciousness. Immerse yourself in making and balance your energy with this meditative exercise of beading and knotting.

We will begin with a guided meditation to find your personal intention, We will take the last 5-10 of class to learn how to meditate with your mala.

  • All supplies to create your mala are provided.
  • 10 spaces available
  • Reserve your space by emailing Lynn Schumacher at berkelbees@gmail.com
  • Workshop Fee: $45 (including supplies)
  • Date:January 5, 2019 (Saturday)
  • Time:2-5 pm
Jan
8
Tue
TEEN YOGA *After School Class
Jan 8 @ 4:00 pm – 5:00 pm
TEEN YOGA *After School Class @ Yoga  Samadhi

Join yoga teachers Kaitlin Iversen and Dana Rivkin for after school yoga classes. A calming, stress-relieving yoga class with an emphasis on the breath and the body, attention to alignment, and mindfulness. Students will practice sequences designed to help with strengthening, flexibility, and find comfort in their bodies. All levels are welcome. No experience is necessary.

When: Tuesdays, 4-5 PM (School breaks TBD)

Cost: Drop in rate is $10/class, or sign up for a punch card $80 for 10 studio classes = $8/class.

Pre-registration not required. All teens under 18 years of age must have parents sign a waiver. Click HERE to download a waiver, or you can pick one up at the school or yoga studio.

For questions email kaitliniversen@gmail.com.

 

To learn more about Kaitlin visit www.kaitliniversen.com.

To learn more about Dana visit www.connectinbreath.com.

Meditation Tuesday Eves
Jan 8 @ 6:30 pm – 8:00 pm
Meditation Tuesday Eves @ Yoga Samadhi  | White Salmon | Washington | United States

Meditation with the Monks of the Pacific Hermitage

The Monks of the Pacific Hermitage lead meditation and offer teachings. All are welcome…no meditation experience or registration is necessary. These events are freely offered, however donations to help support the monks are appreciated.

The Pacific Hermitage is nestled along a forested stretch of White Salmon’s Jewett Creek and is the home of a small group of Theravada Buddhist monks.

Established in the summer of 2010, the Hermitage is a place of solitude for these monks who devote their lives to meditation and simple living. The monks walk daily through the town of White Salmon to accept donations of food, and are available to the community as a spiritual resource.

To learn more about the Monks, the Hermitage and how to make donations visit http://www.pacifichermitage.org/

Jan
12
Sat
A NEW YEAR A NEW YOU
Jan 12 @ 2:00 pm – 4:00 pm
A NEW YEAR A NEW YOU

Digest your life through yoga and Ayurveda

Become your best self – 2019

An afternoon exploring Yoga and Ayurvedas views on digestion, and living a vital life. Less focus on a New Years Intention, more about becoming the intention you are looking for!!!

Cost: $10/person

Teacher: Chantel Alcaraz

Jan
14
Mon
Chakra & Yoga Series 101
Jan 14 @ 7:30 pm – 8:30 pm
Chakra & Yoga Series 101
Join Kaitlin Iversen for a fun 7-week Chakra & Yoga 101 Series as she introduces the subtle energy around the Chakras. Learn more about how each one of these energy wheels influence us, and how we can influence them! We will explore different asanas, or yoga postures, related to each chakra as well as learn about different foods and essential oils that help promote balance within our subtle body!

It is not required to attend all 7 classes, but highly recommended; as we will be focusing on a different chakra each week. No yoga or chakra experience necessary. $10 drop in, studio punch cards and memberships okay.

7 Week Series: Mondays, 7:30 – 8:30 PM, January 17th – February 25th

For questions email kaitliniversen@gmail.com.

Jan
15
Tue
TEEN YOGA *After School Class
Jan 15 @ 4:00 pm – 5:00 pm
TEEN YOGA *After School Class @ Yoga  Samadhi

Join yoga teachers Kaitlin Iversen and Dana Rivkin for after school yoga classes. A calming, stress-relieving yoga class with an emphasis on the breath and the body, attention to alignment, and mindfulness. Students will practice sequences designed to help with strengthening, flexibility, and find comfort in their bodies. All levels are welcome. No experience is necessary.

When: Tuesdays, 4-5 PM (School breaks TBD)

Cost: Drop in rate is $10/class, or sign up for a punch card $80 for 10 studio classes = $8/class.

Pre-registration not required. All teens under 18 years of age must have parents sign a waiver. Click HERE to download a waiver, or you can pick one up at the school or yoga studio.

For questions email kaitliniversen@gmail.com.

 

To learn more about Kaitlin visit www.kaitliniversen.com.

To learn more about Dana visit www.connectinbreath.com.

Meditation Tuesday Eves
Jan 15 @ 6:30 pm – 8:00 pm
Meditation Tuesday Eves @ Yoga Samadhi  | White Salmon | Washington | United States

Meditation with the Monks of the Pacific Hermitage

The Monks of the Pacific Hermitage lead meditation and offer teachings. All are welcome…no meditation experience or registration is necessary. These events are freely offered, however donations to help support the monks are appreciated.

The Pacific Hermitage is nestled along a forested stretch of White Salmon’s Jewett Creek and is the home of a small group of Theravada Buddhist monks.

Established in the summer of 2010, the Hermitage is a place of solitude for these monks who devote their lives to meditation and simple living. The monks walk daily through the town of White Salmon to accept donations of food, and are available to the community as a spiritual resource.

To learn more about the Monks, the Hermitage and how to make donations visit http://www.pacifichermitage.org/

Jan
18
Fri
Peaceful Living Circles
Jan 18 @ 6:00 pm – 7:30 pm
Peaceful Living Circles

Because the World Needs More Peace!

Join Crystal for a monthly gathering as you learn and experience tools for awakening. Through group discussion, self-inquiry, Yoga Nidra (guided meditation), and other yoga practices, this special class is intended to be a powerful evening of transformation. No experience necessary. Please bring a journal.

When: Friday’s, 6-7:30 PM: January 18th, February 15th, March 15th, April 19th, May 17th

Cost: $10-25/person (sliding scale).

More info: Email crystal@peacefulliving.yoga.

*Yoga Nidra is a practice of guided meditation in Savasana that will lead you through the five layers of your being: physical, energetic, emotional, mental and essential. A one hour practice provides the rest of four hours of deep sleep.