calendar

for events and workshops

Jul
9
Tue
Meditation Tuesday Eves
Jul 9 @ 6:30 pm – 8:00 pm
Meditation Tuesday Eves @ Yoga Samadhi  | White Salmon | Washington | United States

Meditation with the Monks of the Pacific Hermitage

The Monks of the Pacific Hermitage lead meditation and offer teachings. All are welcome…no meditation experience or registration is necessary. These events are freely offered, however donations to help support the monks are appreciated.

The Pacific Hermitage is nestled along a forested stretch of White Salmon’s Jewett Creek and is the home of a small group of Theravada Buddhist monks.

Established in the summer of 2010, the Hermitage is a place of solitude for these monks who devote their lives to meditation and simple living. The monks walk daily through the town of White Salmon to accept donations of food, and are available to the community as a spiritual resource.

To learn more about the Monks, the Hermitage and how to make donations visit http://www.pacifichermitage.org/

Jul
11
Thu
YOGA & NATURE CAMPS FOR KIDS
Jul 11 @ 11:00 am – 3:00 pm
YOGA & NATURE CAMPS FOR KIDS

Are you looking for fun activities for your kids and teens to do this summer? We are launching our first ever Yoga & Nature Day Camps in July & August at Yoga Samadhi Studio in White Salmon, WA. Here’s what’s included each day: Nature Walks & Hikes, Mindfulness Activities, Yoga & Meditation, Breath & Relaxation Practices.

Our camps are designed to inspire a love of nature and encourage mindfulness at a young age. Each day will be fun and playful, but we will also offer tools for relaxation with activities that will teach children what it means to be present, what to do with big emotions, how to have healthy relationships and more! Each day will include nature walks and hikes, mindfulness activities, yoga and meditation and breath and relaxation practices.

Crystal Borup, Yoga Teacher, Owner of Peaceful Living School of Yoga, and Co-Director of Yoga Samadhi will be leading these camps. Crystal’s received her Children’s yoga training from Ana Hansen, author of Yoga for Big Hearts and Little Hands. Crystal is also First Aid and CPR certified.

To view camp dates, times,

CAMP DATES & TIMES

Tuesdays, 11 AM – 3 PM (ages 4+): July 9th, July 23rd, July 30th, August 6th, August 13th, August 20th (canceled)

Thursdays 11 AM – 3 PM (ages 7+, tweens are welcome to join!!!): July 11th, July 18th, July 25th (wait list), August 1st, August 8th (wait list), August 15th.

WHAT TO BRING: Children must come prepared with good shoes, comfortable clothing, lunch, snacks, water, sunscreen, and car seats (if needed).

CAMP COSTS: $55 per day per child. Sign up 2 or more kids together and receive a multi child discount – $45 per day per child. Cash of check only. Checks can be made out to Crystal Borup. Please send payment to PO Box 1305 White Salmon, WA 98672 or drop off for Crystal in an envelope at Yoga Samadhi.

EXAMPLE SCHEDULE

Each day will be planned around the age group attending. Sign your kids up for as many days as you’d like! Limited spaces available. Here’s what a typical kids day camp will look like (subject to change).

11:00 AM: Drop Off (White Salmon Park)
11:00-11:15 AM: Meet & greet, safety talk, camp rules
11:15-11:30 AM: First mindfulness activity, set an intention for the day
11:30-11:45 AM: Drive time (estimated)
11:45-1:00 PM Nature walk/hike and mindfulness activity
1:00-1:45 PM Lunch, social play time, and games
1:45-2:00 PM: Drive time (estimated)
2:00-2:45 PM: Yoga & Meditation
2:45-3:00 PM: Closing Circle & Goodbyes
3:00 PM: Pick Up (Yoga Samadhi or White Salmon Park TBA)

Parents must provide, lunch, snacks, water, sunscreen, and car seats (if needed).

REGISTER TODAY! 

Full payment is required at the time of registration to reserve camp dates. 50% non-refundable. A Registration Form and Waiver of Liability Form is required for all participants and must be signed by a parent or legal guardian. For more info or to register your child, call or text Crystal at (360) 600-2538 or email crystal@peacefulliving.yoga.

Registration Form

Waiver of Liability Form

 

Jul
12
Fri
Group Hypnotherapy Session
Jul 12 @ 7:00 pm – 8:00 pm
Group Hypnotherapy Session

Group Hypnotherapy Session – open to all 15 and up
Instructor: Chelan Harkin

This group hypnotherapy session will provide a wonderful opportunity to sample the deeply healing and relaxing hypnotic experience and to become acquainted with the astonishing powers of your subconscious mind. The atmosphere of these group sessions is always lovely, comfortable, curious, deep and enjoyable. We will start by briefly introducing ourselves and then I’ll give a 10 minute or so presentation about how hypnotherapy works and I’ll also answer any question anyone might have. After that, we’ll do the group session on a theme that is universally applicable, usually something like letting go or stress and negative thinking and opening to deeper levels of healthy self-love, self-worth and self-acceptance. After the session there will be time for anyone who wants to share about their experience to share.

Cost: $20 per person

RSVP Details: RSVP to Wellspring Hypnotherapy on FB or to chelanharkin@gmail.com

Jul
16
Tue
Summer Yoga Series – Sounds Healing & Essential Oils
Jul 16 @ 12:30 pm – 1:30 pm
Summer Yoga Series - Sounds Healing & Essential Oils
Join Tish Parmenter for this Vinyasa flow enriched with sound healing and essential oils. Release the momentum of your day and step into your afternoon with a peaceful grounded perspective.
 
Tuesdays in July & August 12:30-1:30 PM
Meditation Tuesday Eves
Jul 16 @ 6:30 pm – 8:00 pm
Meditation Tuesday Eves @ Yoga Samadhi  | White Salmon | Washington | United States

Meditation with the Monks of the Pacific Hermitage

The Monks of the Pacific Hermitage lead meditation and offer teachings. All are welcome…no meditation experience or registration is necessary. These events are freely offered, however donations to help support the monks are appreciated.

The Pacific Hermitage is nestled along a forested stretch of White Salmon’s Jewett Creek and is the home of a small group of Theravada Buddhist monks.

Established in the summer of 2010, the Hermitage is a place of solitude for these monks who devote their lives to meditation and simple living. The monks walk daily through the town of White Salmon to accept donations of food, and are available to the community as a spiritual resource.

To learn more about the Monks, the Hermitage and how to make donations visit http://www.pacifichermitage.org/

Jul
18
Thu
YOGA & NATURE CAMPS FOR KIDS
Jul 18 @ 11:00 am – 3:00 pm
YOGA & NATURE CAMPS FOR KIDS

Are you looking for fun activities for your kids and teens to do this summer? We are launching our first ever Yoga & Nature Day Camps in July & August at Yoga Samadhi Studio in White Salmon, WA. Here’s what’s included each day: Nature Walks & Hikes, Mindfulness Activities, Yoga & Meditation, Breath & Relaxation Practices.

Our camps are designed to inspire a love of nature and encourage mindfulness at a young age. Each day will be fun and playful, but we will also offer tools for relaxation with activities that will teach children what it means to be present, what to do with big emotions, how to have healthy relationships and more! Each day will include nature walks and hikes, mindfulness activities, yoga and meditation and breath and relaxation practices.

Crystal Borup, Yoga Teacher, Owner of Peaceful Living School of Yoga, and Co-Director of Yoga Samadhi will be leading these camps. Crystal’s received her Children’s yoga training from Ana Hansen, author of Yoga for Big Hearts and Little Hands. Crystal is also First Aid and CPR certified.

To view camp dates, times,

CAMP DATES & TIMES

Tuesdays, 11 AM – 3 PM (ages 4+): July 9th, July 23rd, July 30th, August 6th, August 13th, August 20th (canceled)

Thursdays 11 AM – 3 PM (ages 7+, tweens are welcome to join!!!): July 11th, July 18th, July 25th (wait list), August 1st, August 8th (wait list), August 15th.

WHAT TO BRING: Children must come prepared with good shoes, comfortable clothing, lunch, snacks, water, sunscreen, and car seats (if needed).

CAMP COSTS: $55 per day per child. Sign up 2 or more kids together and receive a multi child discount – $45 per day per child. Cash of check only. Checks can be made out to Crystal Borup. Please send payment to PO Box 1305 White Salmon, WA 98672 or drop off for Crystal in an envelope at Yoga Samadhi.

EXAMPLE SCHEDULE

Each day will be planned around the age group attending. Sign your kids up for as many days as you’d like! Limited spaces available. Here’s what a typical kids day camp will look like (subject to change).

11:00 AM: Drop Off (White Salmon Park)
11:00-11:15 AM: Meet & greet, safety talk, camp rules
11:15-11:30 AM: First mindfulness activity, set an intention for the day
11:30-11:45 AM: Drive time (estimated)
11:45-1:00 PM Nature walk/hike and mindfulness activity
1:00-1:45 PM Lunch, social play time, and games
1:45-2:00 PM: Drive time (estimated)
2:00-2:45 PM: Yoga & Meditation
2:45-3:00 PM: Closing Circle & Goodbyes
3:00 PM: Pick Up (Yoga Samadhi or White Salmon Park TBA)

Parents must provide, lunch, snacks, water, sunscreen, and car seats (if needed).

REGISTER TODAY! 

Full payment is required at the time of registration to reserve camp dates. 50% non-refundable. A Registration Form and Waiver of Liability Form is required for all participants and must be signed by a parent or legal guardian. For more info or to register your child, call or text Crystal at (360) 600-2538 or email crystal@peacefulliving.yoga.

Registration Form

Waiver of Liability Form

 

Jul
20
Sat
SMR (Self Myofacial Release) Gathering
Jul 20 @ 2:00 pm – 4:00 pm
SMR (Self Myofacial Release) Gathering @ Yoga Samadhi

Charles Shand, Certified Yoga teacher, Personal trainer, and Group exercise instructor, invites you to join him for a special event filled with the health enhancing benefits of the foam roller, lacrosse ball & dimple ball, along with group discussion.

Having some experience with foam rollers and other SMR devices is recommended to attend.

For more info contact charlesshand@me.com 

When: One Saturday a month, 2 to 4 PM
Cost: $15
Instructor: Chaz Shand
Registration: Pre-registration is required so I know how much equipment to have on hand

Call/text (509) 774-9415 or email: Charlesshand@me.com

Jul
23
Tue
YOGA & NATURE CAMPS FOR KIDS
Jul 23 @ 11:00 am – 3:00 pm
YOGA & NATURE CAMPS FOR KIDS

Are you looking for fun activities for your kids and teens to do this summer? We are launching our first ever Yoga & Nature Day Camps in July & August at Yoga Samadhi Studio in White Salmon, WA. Here’s what’s included each day: Nature Walks & Hikes, Mindfulness Activities, Yoga & Meditation, Breath & Relaxation Practices.

Our camps are designed to inspire a love of nature and encourage mindfulness at a young age. Each day will be fun and playful, but we will also offer tools for relaxation with activities that will teach children what it means to be present, what to do with big emotions, how to have healthy relationships and more! Each day will include nature walks and hikes, mindfulness activities, yoga and meditation and breath and relaxation practices.

Crystal Borup, Yoga Teacher, Owner of Peaceful Living School of Yoga, and Co-Director of Yoga Samadhi will be leading these camps. Crystal’s received her Children’s yoga training from Ana Hansen, author of Yoga for Big Hearts and Little Hands. Crystal is also First Aid and CPR certified.

To view camp dates, times,

CAMP DATES & TIMES

Tuesdays, 11 AM – 3 PM (ages 4+): July 9th, July 23rd, July 30th, August 6th, August 13th, August 20th (canceled)

Thursdays 11 AM – 3 PM (ages 7+, tweens are welcome to join!!!): July 11th, July 18th, July 25th (wait list), August 1st, August 8th (wait list), August 15th.

WHAT TO BRING: Children must come prepared with good shoes, comfortable clothing, lunch, snacks, water, sunscreen, and car seats (if needed).

CAMP COSTS: $55 per day per child. Sign up 2 or more kids together and receive a multi child discount – $45 per day per child. Cash of check only. Checks can be made out to Crystal Borup. Please send payment to PO Box 1305 White Salmon, WA 98672 or drop off for Crystal in an envelope at Yoga Samadhi.

EXAMPLE SCHEDULE

Each day will be planned around the age group attending. Sign your kids up for as many days as you’d like! Limited spaces available. Here’s what a typical kids day camp will look like (subject to change).

11:00 AM: Drop Off (White Salmon Park)
11:00-11:15 AM: Meet & greet, safety talk, camp rules
11:15-11:30 AM: First mindfulness activity, set an intention for the day
11:30-11:45 AM: Drive time (estimated)
11:45-1:00 PM Nature walk/hike and mindfulness activity
1:00-1:45 PM Lunch, social play time, and games
1:45-2:00 PM: Drive time (estimated)
2:00-2:45 PM: Yoga & Meditation
2:45-3:00 PM: Closing Circle & Goodbyes
3:00 PM: Pick Up (Yoga Samadhi or White Salmon Park TBA)

Parents must provide, lunch, snacks, water, sunscreen, and car seats (if needed).

REGISTER TODAY! 

Full payment is required at the time of registration to reserve camp dates. 50% non-refundable. A Registration Form and Waiver of Liability Form is required for all participants and must be signed by a parent or legal guardian. For more info or to register your child, call or text Crystal at (360) 600-2538 or email crystal@peacefulliving.yoga.

Registration Form

Waiver of Liability Form

 

Summer Yoga Series – Sounds Healing & Essential Oils
Jul 23 @ 12:30 pm – 1:30 pm
Summer Yoga Series - Sounds Healing & Essential Oils
Join Tish Parmenter for this Vinyasa flow enriched with sound healing and essential oils. Release the momentum of your day and step into your afternoon with a peaceful grounded perspective.
 
Tuesdays in July & August 12:30-1:30 PM
Meditation Tuesday Eves
Jul 23 @ 6:30 pm – 8:00 pm
Meditation Tuesday Eves @ Yoga Samadhi  | White Salmon | Washington | United States

Meditation with the Monks of the Pacific Hermitage

The Monks of the Pacific Hermitage lead meditation and offer teachings. All are welcome…no meditation experience or registration is necessary. These events are freely offered, however donations to help support the monks are appreciated.

The Pacific Hermitage is nestled along a forested stretch of White Salmon’s Jewett Creek and is the home of a small group of Theravada Buddhist monks.

Established in the summer of 2010, the Hermitage is a place of solitude for these monks who devote their lives to meditation and simple living. The monks walk daily through the town of White Salmon to accept donations of food, and are available to the community as a spiritual resource.

To learn more about the Monks, the Hermitage and how to make donations visit http://www.pacifichermitage.org/