calendar

for events and workshops

Jan
12
Sat
A NEW YEAR A NEW YOU
Jan 12 @ 2:00 pm – 4:00 pm
A NEW YEAR A NEW YOU

Digest your life through yoga and Ayurveda

Become your best self – 2019

An afternoon exploring Yoga and Ayurvedas views on digestion, and living a vital life. Less focus on a New Years Intention, more about becoming the intention you are looking for!!!

Cost: $10/person

Teacher: Chantel Alcaraz

Jan
14
Mon
Chakra & Yoga Series 101
Jan 14 @ 7:30 pm – 8:30 pm
Chakra & Yoga Series 101
Join Kaitlin Iversen for a fun 7-week Chakra & Yoga 101 Series as she introduces the subtle energy around the Chakras. Learn more about how each one of these energy wheels influence us, and how we can influence them! We will explore different asanas, or yoga postures, related to each chakra as well as learn about different foods and essential oils that help promote balance within our subtle body!

It is not required to attend all 7 classes, but highly recommended; as we will be focusing on a different chakra each week. No yoga or chakra experience necessary. $10 drop in, studio punch cards and memberships okay.

7 Week Series: Mondays, 7:30 – 8:30 PM, January 17th – February 25th

For questions email kaitliniversen@gmail.com.

Jan
15
Tue
TEEN YOGA *After School Class
Jan 15 @ 4:00 pm – 5:00 pm
TEEN YOGA *After School Class @ Yoga  Samadhi

Join yoga teachers Kaitlin Iversen and Dana Rivkin for after school yoga classes. A calming, stress-relieving yoga class with an emphasis on the breath and the body, attention to alignment, and mindfulness. Students will practice sequences designed to help with strengthening, flexibility, and find comfort in their bodies. All levels are welcome. No experience is necessary.

When: Tuesdays, 4-5 PM (School breaks TBD)

Cost: Drop in rate is $10/class, or sign up for a punch card $80 for 10 studio classes = $8/class.

Pre-registration not required. All teens under 18 years of age must have parents sign a waiver. Click HERE to download a waiver, or you can pick one up at the school or yoga studio.

For questions email kaitliniversen@gmail.com.

 

To learn more about Kaitlin visit www.kaitliniversen.com.

To learn more about Dana visit www.connectinbreath.com.

Meditation Tuesday Eves
Jan 15 @ 6:30 pm – 8:00 pm
Meditation Tuesday Eves @ Yoga Samadhi  | White Salmon | Washington | United States

Meditation with the Monks of the Pacific Hermitage

The Monks of the Pacific Hermitage lead meditation and offer teachings. All are welcome…no meditation experience or registration is necessary. These events are freely offered, however donations to help support the monks are appreciated.

The Pacific Hermitage is nestled along a forested stretch of White Salmon’s Jewett Creek and is the home of a small group of Theravada Buddhist monks.

Established in the summer of 2010, the Hermitage is a place of solitude for these monks who devote their lives to meditation and simple living. The monks walk daily through the town of White Salmon to accept donations of food, and are available to the community as a spiritual resource.

To learn more about the Monks, the Hermitage and how to make donations visit http://www.pacifichermitage.org/

Jan
18
Fri
Peaceful Living Circles
Jan 18 @ 6:00 pm – 7:30 pm
Peaceful Living Circles

Because the World Needs More Peace!

Join Crystal for a monthly gathering as you learn and experience tools for awakening. Through group discussion, self-inquiry, Yoga Nidra (guided meditation), and other yoga practices, this special class is intended to be a powerful evening of transformation. No experience necessary. Please bring a journal.

When: Friday’s, 6-7:30 PM: January 18th, February 15th, March 15th, April 19th, May 17th

Cost: $10-25/person (sliding scale).

More info: Email crystal@peacefulliving.yoga.

*Yoga Nidra is a practice of guided meditation in Savasana that will lead you through the five layers of your being: physical, energetic, emotional, mental and essential. A one hour practice provides the rest of four hours of deep sleep.

Jan
20
Sun
First Full Moon Practice 2019
Jan 20 @ 6:30 pm – 8:00 pm
First Full Moon Practice 2019
Enter the new calendar year full and whole- just as this Sunday’s moon is.
This practice will be a full bodied practice, reflecting the Full Moon energy of January 2019.
Kaitlin will guide you to your fullest, most fulfilled self through this practice- revealing the fruits of your intentions. This special offering is open to those wanting to feel full- just as the Full Moon!! (All levels welcome!)
When: Sunday, January 20th, 6:30-8pm
Cost: $15/per person
Teacher: Kaitlin Iversen
Jan
21
Mon
Chakra & Yoga Series 101
Jan 21 @ 7:30 pm – 8:30 pm
Chakra & Yoga Series 101
Join Kaitlin Iversen for a fun 7-week Chakra & Yoga 101 Series as she introduces the subtle energy around the Chakras. Learn more about how each one of these energy wheels influence us, and how we can influence them! We will explore different asanas, or yoga postures, related to each chakra as well as learn about different foods and essential oils that help promote balance within our subtle body!

It is not required to attend all 7 classes, but highly recommended; as we will be focusing on a different chakra each week. No yoga or chakra experience necessary. $10 drop in, studio punch cards and memberships okay.

7 Week Series: Mondays, 7:30 – 8:30 PM, January 17th – February 25th

For questions email kaitliniversen@gmail.com.

Jan
22
Tue
TEEN YOGA *After School Class
Jan 22 @ 4:00 pm – 5:00 pm
TEEN YOGA *After School Class @ Yoga  Samadhi

Join yoga teachers Kaitlin Iversen and Dana Rivkin for after school yoga classes. A calming, stress-relieving yoga class with an emphasis on the breath and the body, attention to alignment, and mindfulness. Students will practice sequences designed to help with strengthening, flexibility, and find comfort in their bodies. All levels are welcome. No experience is necessary.

When: Tuesdays, 4-5 PM (School breaks TBD)

Cost: Drop in rate is $10/class, or sign up for a punch card $80 for 10 studio classes = $8/class.

Pre-registration not required. All teens under 18 years of age must have parents sign a waiver. Click HERE to download a waiver, or you can pick one up at the school or yoga studio.

For questions email kaitliniversen@gmail.com.

 

To learn more about Kaitlin visit www.kaitliniversen.com.

To learn more about Dana visit www.connectinbreath.com.

Meditation Tuesday Eves
Jan 22 @ 6:30 pm – 8:00 pm
Meditation Tuesday Eves @ Yoga Samadhi  | White Salmon | Washington | United States

Meditation with the Monks of the Pacific Hermitage

The Monks of the Pacific Hermitage lead meditation and offer teachings. All are welcome…no meditation experience or registration is necessary. These events are freely offered, however donations to help support the monks are appreciated.

The Pacific Hermitage is nestled along a forested stretch of White Salmon’s Jewett Creek and is the home of a small group of Theravada Buddhist monks.

Established in the summer of 2010, the Hermitage is a place of solitude for these monks who devote their lives to meditation and simple living. The monks walk daily through the town of White Salmon to accept donations of food, and are available to the community as a spiritual resource.

To learn more about the Monks, the Hermitage and how to make donations visit http://www.pacifichermitage.org/

Jan
25
Fri
Monthly Women’s Gatherings
Jan 25 @ 6:00 pm – 9:00 pm
Monthly Women's Gatherings @ Yoga Samadhi Studio

Abby invites you to join her for a Cacao Ceremony to open your heart and connect you to your womb. Space will be held for you to share what is calling from deep within and we will all hold space for one other to do the same.

There will be time to connect as well as time for silence for you to go within. We will traverse through a deep, guided meditation to reclaim our power as woman and journey to our wombs. Abby holds these circles with the intention for women to allow themselves to let go, connect and let spirit flow through them.

The birth of the Women’s Gatherings came from a craving to experience a deep, raw connection with other women, a craving for community, a craving for the power of the womb to be reclaimed and honored. It came from a craving for more ceremony, a craving to have sacred space to rest in and a craving to clear the personal and collective trauma of the womb and the divine feminine that we all share in some form or another.

There will be time to ground and connect with one another before leaving so we can deeply nourish a community that will nourish us all.

*** Limited space, registration required ***
More info/registration: www.abbykenny.com.

Sliding scale: $25-$40. Last Fridays 6pm-9pm.”