Oregon – From the Mat to Meditation

BREITENBUSH HOT SPRINGS RETREAT
Taught by Kathy Kacena and Jackie Reeves
June 10-12, 2012

The classes will include asana, primarily yin yoga (long held passive poses which promote deep releasing), restorative poses and dynamic vinyasa and will incorporate pranayama and meditation.

There will also be time to enjoy hiking, soaking in the hot springs and relaxing.  All levels welcome.

Kathy has been teaching retreats for the past 11 years. Her training includes Viniyoga (TKV Desikachar lineage), yoga alliance certification, Yin Yoga training and Vipassana meditation with Phillip Moffitt. She is owner/director of Yoga Samadhi Columbia Gorge.

Jackie has been teaching for over 30 years. Her studies have deepened through a wide range of movement, meditation, body and energy work and psychology including Yoga, Vipassana meditation, massage, Polarity therapy, Reiki and Process Work psychotherapy. Her teaching style is open and light-hearted yet sincere.

REG & INFO Contact:
Kathy Kacena
509-637-4293,
kacena@gorge.net

Rates: include lodging, meals, yoga and use of the facility;  book and pay through Kathy

Cabin with bath: $387  (double occupancy)

Cabin without bath: $353 (double occupancy)

Breitenbush tent (single occupancy) or dorm (cabin for 4 people): $303

Own tent or RV parking: $277

Only tents and RV are single occupancy options

Schedule:

• Begins: Sunday Dinner
• Ends: Tuesday Lunch