Nicole Bennett
Nicoles teaching style blends strength building and gentle restorative poses to enable students to become more in tune with their bodies.
“Yoga is a lifelong practice that ebbs and flows with life’s journey. The use of yoga has helped me heal from personal injuries and move through life events with greater ease. My experience has highlighted the importance of encouraging students to be kind and forgiving of their perceived limitations.”
“I enjoy creating a soothing environment to recharge the spirit while providing students a framework to begin their own home practice.”