Crystal’s yoga practice began in 2005. She started teaching Hatha yoga in 2013 and Kundalini yoga in 2017. Over the years, as her practice deepened, she found that the spiritual teachings of yoga were her calling. After spending time in India, she realized that asana was such a small part of what yoga really is. She loves bringing essential and core teachings of yoga into her private sessions, community classes, workshops and trainings, going beyond exercise to inspire others to awaken and experience a deeper love, a lasting joy, and overall sense of peace. Her intention is to create a loving space that’s warm and welcoming for all who feel inspired to join her. To learn more about Crystal, visit her website www.lovelife.yoga.