Brittany’s Sol Spirit Yoga, is characterized by unique Vinyasa flows blending traditional techniques with ancient South American wisdom, inspired by Mother Nature’s ability to heal. A heartfelt practice with a conscious connection of breath to movement, deepening self love & nourishing the spirit. Reminding ourselves that everyday we have the potential to be present in sacred space & create ceremony.
Brittany has designed her personal style based on teachings from The Kula Collective in the Sacred Valley of Peru, where she completed her 200 hour training. She has been teaching classes since in Peru, Belize, Guatemala, Colorado, and the Gorge in various non-traditional settings. Brittany finds pure bliss teaching outdoors, but always has found Yoga Samadhi as a healing, sacred space for yoga. With enjoyment in teaching all levels, she conducts class with a breath conscious pace, and enjoys offering many variations and assists for each asana.