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	<title>Yoga Samadhi Columbia Gorge</title>
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	<description>Yoga for the Gorge</description>
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		<title>&gt;&gt; Come meet our new teacher Johanna Siskar Mondays 1015a and Wednesdays 12noon.</title>
		<link>http://www.columbiagorgeyoga.com/index.php/come-meet-our-new-teacher-johanna-siskar-mondays-1015a-and-wednesdays-12noon/</link>
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		<pubDate>Thu, 03 May 2012 20:58:39 +0000</pubDate>
		<dc:creator>kathy</dc:creator>
				<category><![CDATA[Latest updates]]></category>

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		<title>&gt;&gt; MO says Thank you&#8230;</title>
		<link>http://www.columbiagorgeyoga.com/index.php/mo-says-thank-you/</link>
		<comments>http://www.columbiagorgeyoga.com/index.php/mo-says-thank-you/#comments</comments>
		<pubDate>Thu, 03 May 2012 20:55:26 +0000</pubDate>
		<dc:creator>kathy</dc:creator>
				<category><![CDATA[Latest updates]]></category>

		<guid isPermaLink="false">http://www.columbiagorgeyoga.com/?p=1144</guid>
		<description><![CDATA[&#160; Every time I walk into the yoga studio, my heart starts to overflow with sweetness.  The sunlight shines in the windows laminating the light color floor.  I wonder what today will bring.  Possibly a lesson in letting go?  How about working with limitations or just loving life? &#160; As I entered the studio yesterday, [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Every time I walk into the yoga studio, my heart starts to overflow with sweetness.  The sunlight shines in the windows laminating the light color floor.  I wonder what today will bring.  Possibly a lesson in letting go?  How about working with limitations or just loving life?</p>
<p>&nbsp;</p>
<p>As I entered the studio yesterday, I realized I am the lesson.  The lesson is on giving and receiving.  I picked up the colorful Mo Love Fund box.  The picture of me in Alaska always softens my heart.  It was taken on a day the mountains were showing their beauty and the wind was keeping the Alaska state bird (mosquitoes) from biting me.</p>
<p>&nbsp;</p>
<p>I returned home and slowly opened the box.  It was filled with generous checks and green paper.  I was overwhelmed with love, support and compassion.  My dear friend from CO wrote, “In tough times, it takes a village.  I am honored to be part of your village.”  I return this complement to our village.  I am honored to live and serve our gorge community.  It has showed me so much that words really don’t cut it.</p>
<p>&nbsp;</p>
<p>The box included a note from Kathy and a section from Completing the Cycle of Generosity.  There is a line that really struck me and allowed tears to fall freely from my eyes.  “Being willing to receive graciously is another form of generosity.  Without this willingness, the full cycle of generosity cannot occur.  When we receive graciously, we are giving someone else the opportunity to be generous.”  At this point, my lesson on giving and receiving deepened.</p>
<p>&nbsp;</p>
<p>With the greatest appreciation and a huge THANK YOU,</p>
<p>Mo</p>
<p>&nbsp;</p>
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		<title>&gt;&gt; Check out our new teacher Brian Hayden Wednesday at 530p and Sunday at 9a!</title>
		<link>http://www.columbiagorgeyoga.com/index.php/check-out-our-new-teacher-brian-hayden-wednesday-at-530p-and-sunday-at-9a/</link>
		<comments>http://www.columbiagorgeyoga.com/index.php/check-out-our-new-teacher-brian-hayden-wednesday-at-530p-and-sunday-at-9a/#comments</comments>
		<pubDate>Wed, 02 May 2012 13:01:19 +0000</pubDate>
		<dc:creator>kathy</dc:creator>
				<category><![CDATA[Latest updates]]></category>

		<guid isPermaLink="false">http://www.columbiagorgeyoga.com/?p=1138</guid>
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		<title>&gt;&gt; Kids Yoga Series: Saturdays May 12-June2, 1130-1230pm&#8230;</title>
		<link>http://www.columbiagorgeyoga.com/index.php/kids-yoga-series-saturdays-may-12-june2-1130-1230pm/</link>
		<comments>http://www.columbiagorgeyoga.com/index.php/kids-yoga-series-saturdays-may-12-june2-1130-1230pm/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 21:08:54 +0000</pubDate>
		<dc:creator>kathy</dc:creator>
				<category><![CDATA[Latest updates]]></category>

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		<description><![CDATA[KIDS AGES 5-9. Becky Williams will lead the class in breathing and body awareness, and in movement based on animal poses. She will close the class with a short quiet time. The goal is to have students feel self-awareness and self-confidence, to be connected and to have fun! The four-class series costs $50 and is [...]]]></description>
			<content:encoded><![CDATA[<p>KIDS AGES 5-9. Becky Williams will lead the class in breathing and<br />
body awareness, and in movement based on animal poses. She will close the class with<br />
a short quiet time. The goal is to have students feel self-awareness and self-confidence,<br />
to be connected and to have fun! The four-class series costs $50 and is limited to eight students. Scholarships are available. </p>
<p>To register or for more information contact Becky at 509-281-1101 or biyi.williams@gmail.com</p>
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