Be surrounded by candlelight and enjoy the amazing benefits of Yoga Nidra.
Join Crystal Borup for a relaxing evening of self inquiry and Yoga Nidra, a practice of guided meditation in Savasana that will lead you through the five layers of your being: physical, energetic, emotional, mental and essential. A one hour practice provides the rest of four hours of deep sleep. No experience necessary.
Registration: No need to register in advance
More information: Email email@example.com or visit www.LoveLife.yoga
Here is a link to read more about the benefits of Yoga Nidra.