calendar

for events and workshops

18 Sat
All-day
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4:00 pm Pilates for Pregnancy and Beyond
Pilates for Pregnancy and Beyond
Nov 18 @ 4:00 pm – 5:00 pm
Pilates for Pregnancy and Beyond @ Yoga Samadhi Studio
Pilates can keep you strong and flexible during pregnancy and after your baby is born, as well as help improve labor, and can also  prevent and heal Diastasis Recti (“mommy tummy “.) 45 minute Pilates[...]
5:00 pm Aromatherapy Essentials
Aromatherapy Essentials
Nov 18 @ 5:00 pm – 5:45 pm
Aromatherapy Essentials @ Yoga Samadhi Studio
Explore the basics of essential oils as remedies for common ailments, daily life enhancement, and learn massage and acupressure/reflexology techniques for your feet. Learn about oil infusions of Saint John’s Wort and Calendula. Oils provided[...]