calendar

for events and workshops

Nov
18
Sat
Pilates for Pregnancy and Beyond
Nov 18 @ 4:00 pm – 5:00 pm
Pilates for Pregnancy and Beyond @ Yoga Samadhi Studio

Pilates can keep you strong and flexible during pregnancy and after your baby is born, as well as help improve labor, and can also  prevent and heal Diastasis Recti (“mommy tummy “.)

45 minute Pilates mat class followed by Q & A.

*Infants in a carrier welcome

sign-up by Nov 17 for $5 off

Aromatherapy Essentials
Nov 18 @ 5:00 pm – 5:45 pm
Aromatherapy Essentials @ Yoga Samadhi Studio

Explore the basics of essential oils as remedies for common ailments, daily life enhancement, and learn massage and acupressure/reflexology techniques for your feet. Learn about oil infusions of Saint John’s Wort and Calendula. Oils provided to smell and try during the workshop.

Essential oil blends and Saint John’s Wort and Calendula oil available for purchase after the workshop.

sign-up by Nov 17 for $5 off

Nov
19
Sun
Yoga Benefitting Employees of Underwood Fruit Company
Nov 19 @ 4:00 pm – 6:00 pm
Yoga Benefitting Employees of Underwood Fruit Company @ Yoga Samadhi Studio

Please join Kathy & Carolyn for a donation based yin/yang yoga class, this Sunday from 4 -6 pm. All proceeds will go through the Washington Gorge Action Programs to support the Underwood Fruit Company employees, affected by the recent fire.

https://www.gofundme.com/underwoodfruitfire

All are welcome. Donations of cash, check or Yoga Samadhi passes will be accepted.

Namaste

Nov
21
Tue
Meditation Tuesday Eves
Nov 21 @ 6:30 pm – 8:00 pm
Meditation Tuesday Eves @ Yoga Samadhi  | White Salmon | Washington | United States

Mediation with the Monks of the Pacific Hermitage

The Monks of the Pacific Hermitage lead meditation and offer teachings. All are welcome…no meditation experience or registration is necessary. These events are freely offered, however donations to help support the monks are appreciated.

The Pacific Hermitage is nestled along a forested stretch of White Salmon’s Jewett Creek and is the home of a small group of Theravada Buddhist monks.

Established in the summer of 2010, the Hermitage is a place of solitude for these monks who devote their lives to meditation and simple living. The monks walk daily through the town of White Salmon to accept donations of food, and are available to the community as a spiritual resource.

To learn more about the Monks, the Hermitage and how to make donations visit http://www.pacifichermitage.org/

Nov
28
Tue
Meditation Tuesday Eves
Nov 28 @ 6:30 pm – 8:00 pm
Meditation Tuesday Eves @ Yoga Samadhi  | White Salmon | Washington | United States

Mediation with the Monks of the Pacific Hermitage

The Monks of the Pacific Hermitage lead meditation and offer teachings. All are welcome…no meditation experience or registration is necessary. These events are freely offered, however donations to help support the monks are appreciated.

The Pacific Hermitage is nestled along a forested stretch of White Salmon’s Jewett Creek and is the home of a small group of Theravada Buddhist monks.

Established in the summer of 2010, the Hermitage is a place of solitude for these monks who devote their lives to meditation and simple living. The monks walk daily through the town of White Salmon to accept donations of food, and are available to the community as a spiritual resource.

To learn more about the Monks, the Hermitage and how to make donations visit http://www.pacifichermitage.org/

Dec
1
Fri
Yoga Nidra by Candlelight
Dec 1 @ 7:00 pm – 8:00 pm
Yoga Nidra by Candlelight @ Yoga Samadhi Studio

Be surrounded by candlelight and enjoy the amazing benefits of Yoga Nidra.

Join Crystal Borup for a relaxing evening of self inquiry and Yoga Nidra, a practice of guided meditation in Savasana that will lead you through the five layers of your being: physical, energetic, emotional, mental and essential. A one hour practice provides the rest of four hours of deep sleep. No experience necessary.

When: Friday December 1st, 7 PM – 8 PM
Where: Yoga Samadhi Studio
177 W Jewett Blvd, White Salmon, WA
Cost: $10 (studio punch cards ok)
Registration: No need to register in advance
More information: Email crystal@lovelife.yoga or visit www.LoveLife.yoga

Here is a link to read more about the benefits of Yoga Nidra.
https://yogainternational.com/article/view/5-benefits-of-yoga-nidra

Dec
5
Tue
Meditation Tuesday Eves
Dec 5 @ 6:30 pm – 8:00 pm
Meditation Tuesday Eves @ Yoga Samadhi  | White Salmon | Washington | United States

Mediation with the Monks of the Pacific Hermitage

The Monks of the Pacific Hermitage lead meditation and offer teachings. All are welcome…no meditation experience or registration is necessary. These events are freely offered, however donations to help support the monks are appreciated.

The Pacific Hermitage is nestled along a forested stretch of White Salmon’s Jewett Creek and is the home of a small group of Theravada Buddhist monks.

Established in the summer of 2010, the Hermitage is a place of solitude for these monks who devote their lives to meditation and simple living. The monks walk daily through the town of White Salmon to accept donations of food, and are available to the community as a spiritual resource.

To learn more about the Monks, the Hermitage and how to make donations visit http://www.pacifichermitage.org/

Dec
9
Sat
Meditation 2rd Sat of each month w/ Monks of the Pacific Hermitage
Dec 9 @ 1:00 pm
Meditation 2rd Sat of each month w/ Monks of the Pacific Hermitage @ Yoga Samadhi | White Salmon | Washington | United States

The Monks of the Pacific Hermitage lead meditation and offer teachings. All are welcome…no meditation experience or registration is necessary. These events are freely offered, however donations to help support the monks are appreciated.

The Pacific Hermitage is nestled along a forested stretch of White Salmon’s Jewett Creek and is the home of a small group of Theravada Buddhist monks.

Established in the summer of 2010, the Hermitage is a place of solitude for these monks who devote their lives to meditation and simple living. The monks walk daily through the town of White Salmon to accept donations of food, and are available to the community as a spiritual resource.

To learn more about the Monks, the Hermitage and how to make donations visit http://www.pacifichermitage.org/

Dec
12
Tue
Meditation Tuesday Eves
Dec 12 @ 6:30 pm – 8:00 pm
Meditation Tuesday Eves @ Yoga Samadhi  | White Salmon | Washington | United States

Mediation with the Monks of the Pacific Hermitage

The Monks of the Pacific Hermitage lead meditation and offer teachings. All are welcome…no meditation experience or registration is necessary. These events are freely offered, however donations to help support the monks are appreciated.

The Pacific Hermitage is nestled along a forested stretch of White Salmon’s Jewett Creek and is the home of a small group of Theravada Buddhist monks.

Established in the summer of 2010, the Hermitage is a place of solitude for these monks who devote their lives to meditation and simple living. The monks walk daily through the town of White Salmon to accept donations of food, and are available to the community as a spiritual resource.

To learn more about the Monks, the Hermitage and how to make donations visit http://www.pacifichermitage.org/

Dec
16
Sat
Winter Women’s Gathering
Dec 16 @ 3:30 pm – 6:30 pm
Winter Women's Gathering @ Yoga Samadhi Studio

The birth of the Women’s Gatherings came from a craving to experience a deep, raw connection with other women, a craving for community, a craving for the power of the womb to be reclaimed and honored. It came from a craving for more ceremony, a craving to have sacred space to rest in and a craving to clear the personal and collective trauma of the womb and the divine feminine that we all share in some form or another.

This is a special extended version of the Monthly Gatherings for us to sink into the winter season and honor the Solstice. Join Abby Kenny for a Cacao Ceremony taking you through a guided meditation-journey to the womb, time for sharing, silence and connecting with one another.

Cost: $35. Limited space. Registration required: www.abbykenny.com