Breitenbush Hot Springs Retreat
From the Mat to Meditation; Asana Pranayama Meditation
Kathy Kacena and Jackie Reeves
June 10-12, 2012

J oin Kathy and Jackie for an opportunity to step away from the demands and distractions of life and make space to practice yoga and meditation surrounded and supported by the beautiful old growth forest and healing waters of Breitenbush Hot Springs. The classes will include asana, primarily yin yoga (long held passive poses which promote deep releasing), restorative poses and dynamic vinyasa and will incorporate pranayama and meditation.

There will also be time to enjoy hiking, soaking in the hot springs and relaxing. All levels welcome.

Check it out on >>>> www.breitenbush.com

KATHY KACENA has been teaching retreats for the past 11 years. Her training includes Viniyoga (TKV Desikachar lineage), yoga alliance certification, Yin Yoga training and Vipassana meditation with Phillip Moffitt. She is owner/director of Yoga Samadhi Columbia Gorge.

JACKIE REEVES has been teaching for over 30 years. Her studies have deepened through a wide range of movement, meditation, body and energy work and psychology including Yoga, Vipassana meditation, massage, Polarity therapy, Reiki and Process Work psychotherapy. Her teaching style is open and light-hearted yet sincere.

REG & INFO: kathy kacena 509-637-4293; kacena@gorge.net

Begins: Sunday Dinner

Ends: Tuesday Lunch

To register or for more information contact Kathy at kacena@gorge.net or 509-637-4293