Breitenbush Hot Springs Retreat
From the Mat to Meditation; Asana Pranayama Meditation
August 15-17, 2010

J oin Kathy for an opportunity to step away from the demands and distractions of life and make space to practice yoga and meditation surrounded and supported by the beautiful old growth forest and healing waters of Breitenbush Hot Springs. There will two classes daily; each class will include asana, primarily yin yoga (long held passive poses which promote deep releasing) followed by dynamic and energizing vinyasa. Each class will end with pranayama and meditation.

There will also be time to enjoy hiking, soaking in the hot springs and relaxing.

Check it out on >>>> www.breitenbush.com

KATHY KACENA has been teaching retreats for the past 11 years. Her training includes a Viniyoga apprenticeship (T KV Desikachar lineage), yoga alliance certification, Yin Yoga training with Paul Grilley and Sarah Powers and Vipassana meditation with Phillip Moffitt. She was co-founder of Yoga Samadhi Atlanta www.yogaatlanta.com and now owns and directs Yoga Samadhi Columbia Gorge www.columbiagorgeyoga.com.

REG & INFO: kathy kacena 509-637-4293; kacena@gorge.net

Begins: Sunday Dinner

Ends: Tuesday Lunch

Cost Per Person:

• Bath cabin: $380
• Cabin w/o bath: $346
• Lodge room: $304
• BB tent: $298
• Your tent: $274

All cabins double occupancy; lodge rooms are single occupancy

To register or for more information contact Kathy at kacena@gorge.net or 509-637-4293